| Food Diary water content option? |
Yay! Figured it out. I'll deal w favorites and repeats another time. I didn't see an option for water content. Is there one? thanks!!
| Food Diary take 4|
I already expressed difficulty posting. Kind hearts have sent me directions. I failed. I'm on a PC My Fatsecret clicked enter food ( yay found thathe blue plate icon) confirmed date breakfast add food ...
no replies. 108 views.
started by LSW19
, 2 months ago.
| Carbs in bacon|
Does anyone know why FS is saying that bacon has carbs? On the bacon package, it says it has no carbs. Confused.:oops:
| Total NON Geek|
if someone replies to a post I make...will it come to email? or do I have to sign into the site all the time? and...if I get a reply...how will I be able to tell??? I also tried to update my profile and ...
| Day 3|
This is day three of my journey and I feel great! Eating healthy DOES feel good! Not only emotionally but physically as well! I can't wait to weigh in! I hope I see some positive results!:)
| Snack before exercsing in the morning.|
I'm on Atkins diet in the first phase: Induction. i'm trying to eat not much more than 20gr. of carbs. Thing is, now that i'm on vacation i started going to the gym in the morning instead ...
| Soy flour|
I purchased a bag of soy flour. I thought I could use it for breading chicken tenders. Is it useful for any other low carb recipes?
| Hello Buddies!|
Hello. I am a 52 year old female from Washington State. I've decided to go on the low carb/Atkins diet. I am divorced with 1 adult son. I've decided to change my wine into water for this time ...
| IBS or Celiac|
Help requested... I was diagnosed with IBS years ago and was told to stay away from lentils, leafy green veggies, carbonated drinks, etc. Funny thing is when I'm low carbing, leafy green veggies ...
| Challenge Weigh in Help|
Can someone help me please! I am trying to enter my weight in for a challenge I am in and every time I do it says I have a error and won't let me. Has anyone else had this problem?
| weight loss ticker|
how do you update your weight loss ticker ? mine is not updated when I weigh in
| water retention, sodium...|
hi. I've been on a low-carb diet for 14 days. so this diet is pretty nice, but it happens so that i have to eat food with salt. Before i never used salt anywhere, and i never bought processed foods, ...
| How do you add a new food to the database?|
Can anyone help? I want to add President brand Cheddar & Horseradish Pub Cheese to my food tracker, but it's not in the database. How do you add foods to the database?
| Milk substitute|
So I love making ranch dressing using the Hidden Valley packets of dry powder. You have to mix it with 1 cup mayo and 1 cup milk. Obviously milk is a no-no. Do you think I could use half heavy cream ...
| Warming Up.....|
Only minus 19 today.....getting almost balmy here in Toronto !!!!!:badgrin:
no replies. 229 views.
started by Lucky765
, 2 months ago.
Buffy has it right there. The problem is rarely the diet and getting the weight off. The problem is finding a way of eating that you can live with for the rest of your life. The problem with the quick ...
on 07 Mar 14 10:59 AM
I'm not a beer drinker, but I love my cosmos :) I have switched over to wine spritzer made with club soda. Not too bad! Mary Ann
on 07 Mar 14 09:36 AM
Basal metabolic rate
Jane you won't build muscle losing weight, but if you "lift" weights, you will. But that being said, you will not bulk. Women don't bulk. Lifting weights builds the muscle which in turn ...
on 07 Mar 14 09:28 AM
I too am new to the site (well, joined awhile back but as you can see from my history, didn't follow any plan until the last two weeks and I've been doing great!). A cousin is also on the site ...
on 07 Mar 14 08:34 AM
Ketogenic diet anyone???
Im just really starting out, i will weigh in tomorrow morning and see how i do. Im anxious to lose this fat!
on 07 Mar 14 08:32 AM
Congratulations everyone. Keep going at it; by adding a mere 5-10 minutes to your sessions a week, you'll be doing 30 minutes in no time.
on 07 Mar 14 08:22 AM