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Ketone strips
I'm curious about these ketone strips. I bought some that have 5 color stages. The highest mine has ever gone is about the third one which is moderate, but usually it's lower than that (trace to ...
2 replies, last reply by vcbutterfly, 6 years ago.   1,072 views.
started by vcbutterfly.   
sphagetti squash
sphagetti squash is produce you can get at your supermarket year round. In a half of cup of sphagetti squash there is only 7 grams of carbs as opposed to the average pasta there is 41 grams of carbs, I ...
no replies.   1,557 views.
started by hazlenutnut, 6 years ago.   
Candida
Is anyone else out there suffering from candida? Just been diagnosed with a massive dose that I have been carrying around for about 10 years!! (it's a fungal infection inside your body that lives off ...
4 replies, last reply by Shantaine, 6 years ago.   1,283 views.
started by Shantaine.   
Post Pregnancy Weight
Hi, can anyone tell me why after you've had a baby it's harder to get the weight off? I lost loads of weight on the atkins before my daughter, but now it doesn't come off as quick!! I was ...
1 reply, last reply by westie, 6 years ago.   763 views.
started by Shantaine.   
FATKINS DIET
Hi, I successfully lost 8 stones on the Atkins diet with no ill health whatsoever, but then (lol) when I got slim and gorgeous ;o) I got pregnant and had to come off the diet, my weight has ballooned ...
4 replies, last reply by asykes, 6 years ago.   1,135 views.
started by Shantaine.   
Foody Icons
Aren't these little foody icons cute!! (I'm new the novelty will wear off soon lolol)
no replies.   611 views.
started by Shantaine, 6 years ago.   
Sugar free sweets
Hi everyone. Does anyone know if sugar free sweets would also mean low carbs? I have come accross some sugar free lollypops but the packet doesn't state the carb content :? Would it be best to stay ...
1 reply, last reply by Looneytoon87, 6 years ago.   1,226 views.
started by debbie28.   
When to weigh in?
:? I find weighing in on the weekend, Saturday (for me) keeps me accountable. I am not going to ruin my weigh-in by eating alot of bad food during the week. And on Saturday if the weigh-in is good it ...
no replies.   607 views.
started by Dora2, 6 years ago.   
Grapefruit Juice Diet
Has anyone tried the grapejuice diet plan? Basically the same as ATkins but you drink eight ouces of unsweetened grapefruit juice with your 3 meals. I have lost 15 pounds in 3 weeks.
2 replies, last reply by globtrav, 6 years ago.   1,066 views.
started by Vickie I.   
Is cheating ok?
I have heard from a couple of people (my sister included), that if you hit a plateau, you should eat high carb foods for a day and then go back to Atkins the next day. Are they trying to sabotage me? ...
4 replies, last reply by westie, 6 years ago.   1,049 views.
started by globtrav.   
Bathroom scale tricks
Just a few chuckles Bathroom Scale Diet Tricks: 1. Weigh yourself fully clothed after dinner and again the next morning without clothes and before breakfast, because it's nice to see how much weight ...
3 replies, last reply by jackiejunque, 6 years ago.   3,149 views.
started by asykes.   
MILK
Please help, anyone...I cant take "no milk" for one more day. Last time I was on Atkins about 2 years ago there was this great product, I believe it was called "Hood"? It was a low ...
3 replies, last reply by Sid, 6 years ago.   944 views.
started by Sherlock.   
Sugarfree peanut butter?
Hi everyone I was wondering if anyone on here knows if we can get sugarfree peanut butter in the UK? I have never come accross it in my supermarket. But if you know, could you let me know what shop sells ...
7 replies, last reply by laurs, 6 years ago.   1,851 views.
started by debbie28.   
Ketchup
All right. I refuse to go without ketchup. It is my favorite thing. My list used to include potatoes, and being a ND farm boy, that was a tough one to beat...but after awhile, potatoes were very easy ...
13 replies, last reply by toyfxer, 6 years ago.   2,426 views.
started by cj opera viking.   
Atkins Diet
What's been the hardest thing for you while on Atkins?:)
10 replies, last reply by Sherlock, 6 years ago.   1,504 views.
started by thompsont908.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins