| wish me luck!|
Hello, I have been dieting as long as I can remember, this time I am going to incorporate excesise with this diet and hopefully I should reach my goal
| Has anybody tried fullbars?|
I've fallen so far off the wagon it's disgusting. I'm disgusted. I really need something "big" to get me back on track. I've always did the 2 week low-carb thing to get me &q ...
| How to change phases....|
Ok I am new to this website, (well kinda) been on here before but never actually used it. I am following the Atkins diet and feeling great! I am in the induction phase but am just wondering how to change ...
no replies. 557 views.
started by bmccoy102
, 4 years ago.
| Atkins advantage|
Ok..so I'm about to eat this Atkins advantage caramel chocolat peanut nougat bar. Now on the package is says it is only 3net carbs carbs are originally 19...however, when i put it into the diet ca ...
| I like to say a mighty big HI|
Hi fellow dieters and food fanatics. Id just like to introduce myself and say how fabulous some people are doing with their weight loss..im very impressed! its also a great motivation to do something for ...
| What's your MySpace URL??????????|
Thought this would be a fun way to get to know eachother better! :) Heres mine : www.myspace.com/desteni1980
| SLIMQUICK Cleanse|
Ok. Has anyone out there tried this Slimquick Cleanse? Its suppose to be a 7 day body detox plan. To use the pills you are suppose to follow the diet they give you. But, i am on Atkins and this diet i ...
| just wondering|
my diet is working great but for some reason i find my self hating to get up to exercise although last week i loved every minute of it. perhaps it is the cold weather. as far as the diet i'm 100% ...
| MIRACLE NOODLES??|
Has anybody tried Miracle Noodles? The advertisement for miraclenoodle.com seems to be popping up everywhere.
| first day on the atkins!!|
It takes WILLPOWER. IF you can do this diet, you will lose weight easily, better than any diet at least for me. Why? Carbs turn into sugar, sugar turns into fat. I stopped that cycle. I'm on meds that ...
| A special treat|
For those of you who are on the Atkins diet, and love girl scout cookies, the shortbread cookies and the thin mints only have about 4 carbs per cookie. While you would not want to eat them frequently ...
no replies. 517 views.
started by smeason
, 4 years ago.
I have a boneless skinless chicken breast..someone tell me what i can do with it cuz i am tired of the same old chicken.
| Buddies, support , and input welcomed! (needed?? lol)|
Hey hey hey! I was on sb diet last jan-mar.. well, to make a long story short, Im back, and am on the atkins. Did it 4 yrs ago and had excellent results. Anyone with some good ideas, suggestions, re ...
| Another Newbie Here|
Just found this fantastic website! Have lost the weight previously but relaxed abit too much and regained it again. I'm determined this time that I *will* do it, and actually get to goal this time!
| What can I do to keep myself under controll when I'm starved but there isn't healthy food in the hou|
I will be living with my family of 3 sisters, one brother and both parents for another(approx) 2 years. We don't usually have much money and what we can afford is not always favorable for my diet. ...
2014 is the year I....
Maintain the ideal weight range I've achieved for 365 consecutive days.
on 13 Dec 13 07:46 AM
Drink lots of WATER
I drink water with lemon and stevia in it, very little milk, always coffee in the morning. Wine and rum and coke are my fav.
on 13 Dec 13 07:37 AM
No Body Heat
Oh yes... I can't wait for my new scale. You will see an epic numbers geek out then! I'm guessing I'm at about 18 percent body fat but I'm looking to lock that down and start tracking ...
on 13 Dec 13 07:32 AM
Adding picture to journal
Go to "record a journal" At the top of the page on the menu items you will see a small block, 6th from left with a picture of a mountain and a sun. When you hover your mouse over it, will give ...
on 13 Dec 13 06:11 AM
So damn proud!
I will be here, Glaun. I learn as much from being here as I hope people learn from me. I wouldn't miss it for anything. The really - REALLY - cool thing is that I see more and more that if I do ...
on 13 Dec 13 03:26 AM
How much to train your stomach vs other muscle groups for a flat belly
RachK wrote: In terms of fat loss steady state cardio is exactly what NOT to do. Long duration cardio will not give you a defined midsection. Really, diet is key. Exercise wise, focus on high intensity ...
on 13 Dec 13 02:01 AM