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I am in Ketosis, but my weight is at a stand-still and I don't know why, totally discouraging. I am doing everything right. I lost 10 lbs just while getting into Ketosis, and you'd think I would ...

2 replies, last reply by sararay, 5 years ago. 267 views.

started by BeatleManiacMysti.

I'm switching diets

I didn't do a very good job sticking to the Abs diet, even thought it looked easy. So I'm going back to Adkins...How are you guys doing out there?

12 replies, last reply by sararay, 5 years ago. 747 views.

started by heyhey.

looking for buddies on the atkin plan

I am 47 the mother of 5 and happily maried for 27 years. I have three grown children and two teenage boys still at home. My house is the place where all the kids land for the weekend. I end up cooking ...

4 replies, last reply by Paige E, 5 years ago. 591 views.

started by vrlaw1999.

greek yogurt

Where can I purchase Greek Yogurt. I have not seen it in the stores around here.

3 replies, last reply by Densible, 5 years ago. 776 views.

started by vrlaw1999.

Ketosis

When should I expect to see the change? Is there a certain amount of days?

5 replies, last reply by Marjo_66, 5 years ago. 932 views.

started by amg8773.

Diet Coke?

I thought I was allowed to have Diet pop but after reading some posts on here I am not sure. Can I drink Diet pop during the induction period?

7 replies, last reply by amg8773, 5 years ago. 566 views.

started by amg8773.

New to Fatsecret!

Ive been going thru the website and would love to join the next weightloss challenge. Any tips on navagating wround so I dont miss anything would be appreciated!:)

1 reply, last reply by sararay, 5 years ago. 229 views.

started by Marjo_66.

weight loss buddy

Is there anyone out there that would like a diet buddy. Someone to cheer them on or pick you up? I would really like to find someone to correspond with daily to chat and keep each other on the right ...

2 replies, last reply by caged liberty, 5 years ago. 416 views.

started by Sindyt.

????

Ok, so I started the Atkins diet 4 days ago. I have no clue if I am in Ketosis b/c I can't afford the sticks and I don't have a mattalic taste in the back of my mouth nor do I have bad breath. ...

2 replies, last reply by kyrph, 5 years ago. 369 views.

started by BeatleManiacMysti.

How much fat a day?

How much fat can you eat a day on Atkins, is there a limit on it? What about the calories? I need help with this. Thanks

4 replies, last reply by sararay, 5 years ago. 538 views.

started by Tatyushka.

Just starting on this website, How do you track atkins on it?

I am new to this website but not to Atkins. The first time I did Atkins was 2 years ago. I went from 190 down to 150. I have not been following for quite sometime and I am now back up to 170 and st ...

1 reply, last reply by sararay, 5 years ago. 271 views.

started by JAKs Mom.

Mysti needs an Atkins diet buddy!

Hi, I'm Mysti. I'm 22 years old and looking to lose about 25 lbs. I know it's not much compared to some, but it means alot to me and it would be wonderful to have someone's support and ...

6 replies, last reply by sararay, 5 years ago. 637 views.

started by BeatleManiacMysti.

From me to all those trying to lose weight

I know it isnt easy but we all have the strength to do it. The number one reason for us to lose is for ourselves! I think we succeed better when we surround ourselves with those who will support us. I ...

2 replies, last reply by dinox, 5 years ago. 220 views.

started by amg8773.

Greek Yogurt

Is it ok to have Greek Yogurt on phase 2 of Atkins? Everyone is talking about Greek Yogurt, it's low in carbs, but I don't know what's the difference between regular yogurt and Greek.Anyone ...

1 reply, last reply by Unixrat, 5 years ago. 1,217 views.

started by Tatyushka.

Alcohol while dieting.

Hello all. I have a question. What is the most Atkins-friendly or any diet-friendly alcohol? I know that alcohol altogether is bad but I cheated for the first time this weekend because I went to my b ...

9 replies, last reply by bullytrouble, 5 years ago. 1,188 views.

started by Joelly.

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DIET BUDDIES NEEDED!!!

I WANT TO GET A FEW DIET BUDDIES ON MY TEAM. JUST SOMEONE TO CHAT WITH AND KEEP ME ON MY A-GAME. IF THERE ARE ANY TAKERS, HIT ME UP AND JOIN MY WINNING TEAM...GO A NEW YOU!!!!!!

by josiehines34 on 24 May 13 10:46 PM

Best Exercises

THANKS :)

by josiehines34 on 24 May 13 10:44 PM

How Often Do you weigh yourself?

I am going to start weighing myself once a week. Instead of everyday.

by lorrainebhuiyan on 24 May 13 10:42 PM

games

I also play Farmville 2, it is a great stress release for me. Nice to meet you luna:)

by stthmom on 24 May 13 07:24 PM

HCG Warrior Diet Drops??

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by mel_you on 24 May 13 07:10 PM

Swollen ankles???

Tamaralynn, I swear by the diabetic socks. Its constant pressure really helps me. They are knee high so not appropriate for all fashion. I found my at Rite Aid. Black and white pairs. I agree with all ...

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Member Tip

by member PeachyCindy Must eat every 3 hours. 22 May 13 for diet Atkins
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