| Doing my exercises daily.|
Hello, Since I have already stated in a former post that I do exercises daily I will further state that I do about 25 minutes of Stretching and Toning to get my muscles back into the shape they should ...
| Food tracker|
How do I change the date to April under My Fat Secret to add my daily foods, I keep clicking in what now says March and April does not pop up, any help would be appreciated, thanks MJ
no replies. 1,148 views.
started by Lovealark
, 3 weeks ago.
| Fat Secret Question|
does anyone know how to make the app on the phone show net carbs? I have it the website but can't figure out how to do it on the app. Thank you :)
no replies. 1,344 views.
started by fljewel
, 3 weeks ago.
| craving sweets|
I can not under stand way I am craving sweets. I have been doing so good for almost 8 weeks and this evening I have been craving some thing sweet this is a really strong craving. I have not been craving ...
| pre-pregancy 140|
Well I went up GRRRRRRR. But I know that happens!! Even though I do not like it. BUT it is what it is. Hopefully I can drop it and 5 more after spring brake is over and I can get back into the school gum. ...
no replies. 691 views.
started by PHgardener
, 3 weeks ago.
| Fat vs Protein|
If I understand correctly, my fat intake should be more than my protein on Atkins, right?? Four weeks down and I have lost 16 pounds, but I keep stalling. Any suggestions or help would be appreciated ...
| What exercising will reduce breast size quicker?|
I've been exercising twice a day for 5 days and once on saturdays. I've lost 10 inches around my waist and 6 around my hips, but I'm not losing much in the bust area. Is there any exercises ...
| O ho I hate water weight!!!!|
A good friend, his Buddy and my self cut and loaded 4 large truck loads of fire wood yesterday. It took use 6 hours to do it all but e got it done. So when I got on the scales this morning I was taken ...
| No Weigh-In's|
I have decided to place my scale in the kitchen!
| UPDATED FROM YESTERDAY!!|
UPDATED!!!! ok my last measurements and weight on MARCH 15TH WERE: WEIGHT:252.0 lb RIGHT ARM:16.5 in LEFT ARM:16.5 in CHEST:49 in WAIST ABOVE BELLY BUTTON:46 in WAIST BELOW BELLY BUTTON:46 in HIPS:54 ...
| new to fat seceret|
Hello every one. I joined fat secret today and my weight as of this morning is 150.6. I started this year at 180.4. I watched what I was eating for 1 month and lost 3 pounds. I started working out on ...
| hahaha the magic of television!!!|
sooo my son left the television on this morning and ive just kind of been listening to it in the background lmao an episode of GARFIELD came on and guess what its about lol LOSING WEIGHT!!! EVEN MY TV ...
| looking for support buddies!|
Hey there! I just recently started Atkins for the 2nd time. I ended up getting very sick during my first try at it, and was forced to quit and eat so many calories and carbs (the illness was not due to ...
| Do you intermittent fast??|
I have been intermittent fasting now since January 30th 2014 every other day. I've lost 11.8 lbs from fasting. I want to know what your experience is. I have eaten as much as 2600 calories, on down ...
I think you may be right Jasmine. Weighed myself this morning and I am suddenly down 0.9 (from my weigh in 3 days ago).
on 25 Apr 14 12:49 AM
Kacap thankyou for posting this. I think sugar addiction is a subject many of us need to face. It is a huge issue for me! Kacap, Pioneermom, Glaun and anyone else I may have missed, here is a link to a ...
on 25 Apr 14 12:44 AM
Trainer in Achieving Zen Cleanse
Coverall solid eudaemonia comes from intolerant and homogenous attention to what we put in our bodies and what we do to affirm our corporeal suitableness. When it comes to our fasting, we all believe the ...
on 24 Apr 14 11:50 PM
Have Times Changed for Better or Worse?
Oooo...Let's don't and say we did...Come to think of it, I sincerely the terror of wearing a swimsuit is the reason I never learned to swim!
on 24 Apr 14 10:53 PM
Looking for buddies!
Hi there. Welcome aboard! I'm at the other end of the journey, but you're more than welcome to add me as a buddy! :) Keld.
on 24 Apr 14 10:35 PM
Considering how easy 21 day fix got for me, I'm surprised that the burn circuit was that hard.
on 24 Apr 14 10:33 PM