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anybody out there using the New Atkins book
is anybody using the new Adkins made easy book or are all of you using the old book Brenda
1 reply, last reply by immort777, 4 hours ago.   127 views.
started by brenda joyce spencer.   
Atkins talk
It's been a long time, but I need some support. I have tried to go back on Atkins diet this week,but by mid day I'm starving and head is pounding. I know it works though, feeling discouraged! ...
7 replies, last reply by C67241, 15 hours ago.   851 views.
started by Queeshia.   
Fitbit
Has anyone tried the Fitbit for tracking exercise and sleep. I want to get one but not sure about them. I have read both positive and negative revues.
12 replies, last reply by brenda joyce spencer, 2 days ago.   1,233 views.
started by Bluegin.   
Atkins
I'm still trying to do the Atkins Induction. I have lost 16 or 17 lbs., but, have about 30 to go. However, as much as I love eggs, I am getting really tired of them EVERY MORNING! Is there anything ...
4 replies, last reply by mummydee, 3 days ago.   168 views.
started by Sissynini13.   
Oops!
I "fell off the wagon" this week. I was on vacation (more like a staycation) and did numerous overdue projects around the house. I got the work done but was too tired to make nutrious meals ...
2 replies, last reply by HeyJude602, a week ago.   151 views.
started by titleagent.   
Atkins - New Me For 2014-2015
Starting a group for people following the Atkins Diet.
5 replies, last reply by Queeshia, a week ago.   532 views.
started by C67241.   
Atkins Numbers
Have I blown my diet for the day if I end up with 24g net carbs and 2400 calories for the day? :?:
1 reply, last reply by mummydee, a week ago.   172 views.
started by meganhalston.   
Atkins Troubleshooting - one month of Induction with no loss
Hi guys! I have avoided posting here before waiting for what I believe to be a 'respectable' amount of time... being patient, reading, researching, doing everything I think I should be, but, ...
20 replies, last reply by Draglist, a week ago.   893 views.
started by Hannah149.   
keeping track of what you eat
Hi Brenda. Welcome to Fat Secret (FS). Please read the section "FAQ" at the very bottom of this page. It will tell you how to set up FS for you, then how to keep track of your Recommended Daily ...
1 reply, last reply by Tazz21, 2 weeks ago.   197 views.
started by brenda joyce spencer.   
metabolism over 40
Is there truly anything I can add to my diet to help my metabolism???? Being over 40 sucks
28 replies, last reply by TexasTom, 2 weeks ago.   3,038 views.
started by kerry1112.   
FOOD WHILE ON ROAD TRIPS
My husband & I are driving from California to Alaska in a few weeks & I am already stressing out about what I am going to eat while we are on the road for 5 days! Does any have suggestions for ...
18 replies, last reply by BELLA691967, 2 weeks ago.   1,855 views.
started by BELLA691967.   
Weight averaging & carb tracking
Anybody who does Atkins by-the-book knows it's important to track carb intake over time. Fatsecret has the data, it would be nice to be able to see that information (preferably both carbs and net ...
15 replies, last reply by Draglist, 2 weeks ago.   973 views.
started by MV10.   
New to this Website need help
Hi I need help... next to the weekday/date ie Mon 07.. i want to see Nett Carbs..fat and protein but i have chosen them in my settings, however when i next go into My Fat secret I still see RDI..Kcal. ...
2 replies, last reply by lucinda32, 2 weeks ago.   381 views.
started by lucinda32.   
YEA!
I stepped on the scale and saw a number that I haven't seen in a long time! This makes all the sacrifices worthwhile!
4 replies, last reply by titleagent, 2 weeks ago.   1,059 views.
started by titleagent.   
Is there a way to sign into the android app with facebook?
I've entered my fatsecret username and facebook password, but that doesn't work. Thanks.
no replies.   148 views.
started by sherrysmcguire, 3 weeks ago.   
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anybody out there using the New Atkins book
New book all the way. The "new" atkins seems much more healthy to me than the old one.
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins