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I am getting really feed up with peoples reactions when I mention and I am doing the atkins diet, they all have so many misconceptions of the diet, to the point of being arrogant. The gasps of horror ...

2 replies, last reply by DeniseTra, an hour ago. 164 views.

started by clare-paula.

Net Carbs

How critical during induction is it that we hit 20 carbs exactly? I realize we should not go over...but what effect will it have if we are, for example, at 15? :?

10 replies, last reply by DeniseTra, 10 hours ago. 697 views.

started by szqnva.

Place on site to find rate of weight loss

Hi, Is there a place on the site that tells you " at this rate you will reach your goal in 4 weeks"? I have seen this message pop up every so often...I think Thank You all!!

4 replies, last reply by Sweetalot, a day ago. 444 views.

started by MyGuess.

dazed and confused

I just joined today, I have 72lbs to lose...again...I am trying Atkins..any tips would be appreciated. Is there a carb counter on board? I am also a new diabetic a result of my bad eating and lack of ...

7 replies, last reply by carbcount, 2 days ago. 521 views.

started by BCLenny.

The Battle of the Diets: Is Anyone Winning (At Losing?)

Worth watching. http://www.youtube.com/watch?v...

no replies. 101 views.

started by DeniseTra, 2 days ago.

Is the weather an important factor?

Lets say there are 2 people (same hight, weight, fitness level...etc) Person 1 goes jogging for 1 hour in hot weather Person 2 goes jogging for 1 hour in cold weather Are they burning the same amount ...

6 replies, last reply by cataocampo, 5 days ago. 394 views.

started by cataocampo.

Thanksgiving Recipes

Here is a site with Atkins friendly Thanksgiving recipes. http://www.atkins.com/products...

no replies. 187 views.

started by DeniseTra, 5 days ago.

Low-Carb recipes

So not sure how many people on this site are regular on the www.atkins.com forum, but for those that aren't, here is an awesome low-carb recipe site. I've tried 3 recipes so far, and they are incredible. ...

1 reply, last reply by elfprincess, a week ago. 286 views.

started by DeniseTra.

Anyone doing Aktins?

Hi all! I am on Atkins and I am new here! Still searching the site! I hope there are other Atkin followers? Support is something I need badly! Hope to hear from others~ Vicki

12 replies, last reply by DeniseTra, a week ago. 568 views.

started by vicki175.

I was bad last night when out n i had to have cheese cake but today i m back to normal

1 reply, last reply by elfprincess, a week ago. 23 views.

started by sweetiss.

Awesome website

Hi lmkb here and I just found this site. Started the Atkins today after losing 30 pounds seven years ago and regaining 25 of those back. Guess I "found" them again! I'm 50 but feel 40 and I'm ...

3 replies, last reply by elfprincess, a week ago. 730 views.

started by lmkb.

CARB INTAKE

I am at about week 9-10 of the atkins diet. I did slim to no carbs for the first three weeks, then introduced a little more, and a little more, but I honestly have no idea how many a day Im eating. I ...

10 replies, last reply by DeniseTra, a week ago. 607 views.

started by Nuvawrong.

AB CIRCLE PRO

HELLO, I'M STILL LOOKING FOR FEEDBACK ON THIS EXERCISE MACHINE AND I WOULD ALSO LIKE TO KNOW HOW I WOULD LOGUE IN MY INFARED SAUNA TIME ON THE EXERCISE LOG. I SPEND ABOUT AN HOUR A DAY IN THERE, MAINLY ...

no replies. 158 views.

started by geraldine 51, a week ago.

Low Carb at Taco Bell?!?!?

Here's the problem: My kids LOVE to eat at Taco Bell ... my problem is that I'm not really sure what to order, if anything and stick to low carb. I've heard that the meat has carbs... I'm sure the chicken ...

11 replies, last reply by LinearChaos, 2 weeks ago. 673 views.

started by lorik.

Watching my carb intake

I am shooting for 25 carbs a day. Wish me Luck! 8)

3 replies, last reply by DeniseTra, 2 weeks ago. 370 views.

started by brownmilly.

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Latest posts

food calander

Put the food in a Recipe (far right). then once that is done, you can add it to your plan. Otherwise, you can put the components in, but better to do recipes.

by DeniseTra on 21 Nov 09 10:16 PM

Atkins misconceptions

Lets take these in order. #1) People who are eating massive amounts of protein AREN'T doing Atkins. Period. Atkins is a low-carb/high-fat diet. Studies find that people on Atkins eat SLIGHTLY more ...

by DeniseTra on 21 Nov 09 09:32 PM

wii fit?

I've played before and it's so much fun! I'd love to own one but they are too expensive for me.

by cellar_door on 21 Nov 09 08:42 PM

Super cute aprons

[url=http://www.amazon.com/s/r... are so nostalgic and feminine. I love them![/url] :d

by Christiet on 21 Nov 09 08:39 PM

help for new member

I can't seem to find any instructions for anything like how to change my email or passwords or just any kind of "how to" section? I can't figure out how to enter home cooked food on the diet ...

by cellar_door on 21 Nov 09 08:30 PM

newbie here

Hi April, I am new to the site and the Atkins diet, I have been flopping around both for the last few days. I am finding my way with the help of some friends and lots of reading. I know what you mean ...

by BCLenny on 21 Nov 09 08:07 PM

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Member Tip

by member rosemary28697 Cabbage and Kielbasa sausage cooked together is amazing. Try it. 13 Nov 09 for diet Atkins
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