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Viewing topics for:
Atkins
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Back to Basics for Me - Write it Down, Move My Butt!
I thought working from home was going to be the golden ticket to losing for me. Truth is, I am eating better overall, but I been sitting at my desk just as long as I did when I was in an office. Even ...
3 replies,
last reply
by
ronwmiller
, 5 hours ago. 69 views.
started by
Katsolo
.
Salad dressing
Can anyone recommend a salad dressing? All the ones I see have sugar in them
2 replies,
last reply
by
twinklebun
, 5 hours ago. 20 views.
started by
Joehi
.
Trouble Recording My Challenge Results
I'm hoping someone can help me- I can't post my challenge results-everytime I hit submit I get a message from Fatsecret asking me what I was doing before their message popped up-I answer each time ...
1 reply,
last reply
by
RavenSoul69
, 10 hours ago. 31 views.
started by
mommyx7
.
Sensitive belly issue?
Am feeling pretty "backed up". Suggestions on an over the counter fix? Metamucil? HELP
36 replies,
last reply
by
Joehi
, 13 hours ago. 1,432 views.
started by
JBL12
.
budget
I am currently on a severe budget! I ate nasty Gualtny brand hot dogs {no bun of course} they were gross! I am forced to conserve and needed to fill my gut.It really sucks being broke and trying to eat ...
17 replies,
last reply
by
Sunshine6442
, about a day ago. 1,357 views.
started by
yankgal46
.
Gain
Had gained 11 pounds but managed to lose 3 again now have another 3 to go just to get back on track. Had been in France eating drinking and carried the party on when I returned home, big mistake as the ...
no replies. 38 views.
started by
michele22150
, a day ago.
Fat Fast
Has anyone done a Fat Fast in the middle of being in Induction? I was just curious if it really made a difference or if being on Induction was enough. I've been on it for 2 weeks and feel like things ...
5 replies,
last reply
by
SkinnyMinnie77
, 2 days ago. 348 views.
started by
geminigirl71
.
Fat Fast
What is it?
5 replies,
last reply
by
SkinnyMinnie77
, 2 days ago. 348 views.
started by
geminigirl71
.
Hello - new this week!
Hello all! I joined this week. I'm following Atkins. Looking for support and to support others on this journey.
2 replies,
last reply
by
rachelhughes20
, 5 days ago. 122 views.
started by
COTAgal
.
Fat Fast - buddies
Hi all, I was wondering if anyone out there is doing the Atkins Fat Fast, I started today but would love some ideas, support, stories from others as well to keep the motivation going. I'm 5'7 ...
4 replies,
last reply
by
SkinnyMinnie77
, 6 days ago. 214 views.
started by
SkinnyMinnie77
.
too much fat?
This is my first day cutting back on carbs. I've noticed that a TON of my calories are coming from fat, it's kind of scary. It also looks like I need to incorporate more protein too. Is this okay? ...
1 reply,
last reply
by
messamermom
, 6 days ago. 127 views.
started by
katiedid722
.
Weight Watchers or Atikins
I like both of these diets, but I can only pick one. I just can't make up my mind. One allows just about unlimited meats and fats, where the other allows almost unlimited fruits and veggies. Please ...
6 replies,
last reply
by
messamermom
, 6 days ago. 336 views.
started by
mckeever
.
Atkins and foot/leg cramps
with Atkins have any of you seen an increase in foot/leg cramps at night???...if you have, what have you done to combat them...I have been very successful in losing and keeping weight off, but occasio ...
23 replies,
last reply
by
NewBella
, a week ago. 10,129 views.
started by
CoachKaz
.
How do you add your own foods?
Is there a way to add your own foods with calorie/carb information? I cannot seem to find a way to enter anything other than what's in the database.
2 replies,
last reply
by
beb3910
, a week ago. 84 views.
started by
beb3910
.
My breakfast
HEY~ Im 4 days into Atkins and I THINK I am doing well on it. I am trying to keep it under or at 20 carbs. I feel like I am doing stuff right but I wanted to copy a sample breakfast and get input on if ...
15 replies,
last reply
by
Gerald Woodard
, a week ago. 1,662 views.
started by
geminigirl71
.
Craving sweet
I've been on induction for 10 days and doing great! I'm craving something sweet right now! What can I have? I don't have or use fake sugar. I don't like it. Help!
4 replies,
last reply
by
geminigirl71
, a week ago. 176 views.
started by
geminigirl71
.
233 PAGES
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i just started a new 'routine' i hate the word diet. check it out, it is full of info and i've lost 6lbs in 7 days. 'the 100' by jorge cruise. he explains so much in detail that ...
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nevertoold
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Member Tip
by member
everythingsmarvy
Canned whipped cream...just a squirt if you really crave the real deal. Avoid artificial anything.
30 May 13 for diet
Atkins
view more tips