| Diffence in carb values|
Could you tell me why, when I input my food for the day, the carbs total more than the carbs in my carb book? Let's say I am having broccoli, 1/2 cup, steamed which the carb book says equals 1.8 net ...
| Atkin Advantage Bars|
I bought some advantage bars, which said they were 4 net carbs. However, when I input one bar it into my food for the day, it came up 16 carbs. I about fell of my chair as I am still doing induction. ...
| Seeking OTC equivalent to Phendimetrazine / Phentermine|
I did the Medi Weight Loss Diet in 2008 - 2009 and lost a bunch of weight. It was FAAAANTASTIC! I don't care what anyone says, medical weight loss was the best thing I have ever done and the only ...
| Anyone tried the new dry miracle noodles?|
They are called Kanten Pasta and made with agar. Just saw them at the low carb grocery in Canada. I have not had them but I am curious I have yam noodles frequently http://www.miraclenoodle.com/p...
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started by liv001
, a week ago.
| Looking for buddies|
To support and be supported by on this journey towards a healthier lifestyle. I'm a 46 year old single (gay) dad of an 11 year old son. We live in the DC burbs. I'm currently following a low carb ...
| What exercising will reduce breast size quicker?|
I've been exercising twice a day for 5 days and once on saturdays. I've lost 10 inches around my waist and 6 around my hips, but I'm not losing much in the bust area. Is there any exercises ...
| Cooking with Stevia...|
Looking at all the great recipes on here and seeing many using splenda... Stevia is the only sweetener I am willing to use as it's natural. What are your experiences using Stevia in liquid form for ...
| My food diary is stuck on Sat.|
For some reason my food calendar is stuck on last Sat. How do I get it unstuck, and when I open up each morning it is on the correct day. That is the way it worked when I first started keeping a food ...
How many calories intake are allowed per day
| Skinny Fiber|
Has anyone ever used skinny fiber? If so does it really work or is it a scam just like all of the other ones that say you can lose so much weight in a short period of time.
| Newbie here!|
Hey All, Started Atkins 2 weeks ago, have about 80 lbs to go so I thought maybe I could find some buddies, to share the journey with! Starting my 3rd week with a 6 lb loss so far, still tweaking my meal ...
| Hi Yall, new diet try|
Hi everyone, Just starting the Atkins diet. I found you all by a friend on the Atkins site. A little about me...I am 40 and I work for a pipeline company. I have no kids but do have two parrots that I ...
| New to Fatsecret - referral from Atkins.com|
I have been eating Atkins regularly since 1/2/14 and irregularly since last summer. I'm down about 40 pounds with many left to lose and I was having trouble with the meal tracker on Atkins.com so ...
| Help about Breastfeeding and atkins phase 1?|
Hi all, So here is my issue.. I had lost over 80 pounds on atkins a few years ago and kept it off. When I found out I was pregnant my doctor told me I had to reintroduce carbs and me not knowing I could ...
| Can you Lower Carb count in a Baked Potato ?|
I've never heard that. I know with potatoes, if you're making fries, you can slice them and put them in cold water before cooking them. Some of the starch leaches out into the water. Beyond that, ...
Dieting – Is It The Right Thing To Do
i do know one reason hardly anybody comes to FS to say they kept it off is because FS is a tool, and they don't need to come here anymore to tell us... my friend used FS two years back she still lost ...
on 08 Mar 14 06:12 AM
3 Top Methods to Lose Fat
I lost most of my weight doing low carb (over 35 pounds). But when it come to fat loss, intermittent fasting has worked even better. I did low carb for three years straight and have been doing inter ...
on 08 Mar 14 03:24 AM
Hi- allways struggled with my weight, as a child I was very fat, hit puberty and grew 18 inches and lost all the puppy fat, did some boxing training and weightlifting and at one point was quite athletic. ...
on 08 Mar 14 03:07 AM
Sleep and resting calories
Why do your sleep and resting calories not add up to your RDI calories? Do you have to manually put in an RDI of your choice to try and keep your daily calories to a deficit? For example, my RDI is ...
on 08 Mar 14 03:02 AM
looking for macro-tracking veterans
Hi Northermusic- whats the "zone diet" then? Surely if you count specific macros to a total it should = total calorie intake target? (Pr 1g = 4 cals Ch 1g = 4 cals Fa 1g = 9 cals) Im just i ...
on 08 Mar 14 02:46 AM
Fasting for lent
Fasting for lent for the last 3 days has went well so far. 46 days with no coffee,soda, or alcohol is the goal. So far so good- I don't miss any of it. However, eating choices this weekend won't ...
on 08 Mar 14 01:11 AM