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Deleting a meal

How can I delete a meal that I did!t eat? thanks, DO

1 reply, last reply by Maria Richards, 7 months ago. 1,338 views.

started by Skinniekiddie.

Should calorie deficits after working out be made up by eating something or no...?

I'm a bit confused by my daily diet calendar..If my RDI for losing weigh is an intake of 1200 calories a day do I do well to exercise and burn 600 calories or not...In other words if after working ...

11 replies, last reply by fredmugs, a year ago. 14,489 views.

started by Sophia M W.

Ayudaaa

Tuve un lapso y ni me atrevo a pesarme, yo siempre lo mal.

no replies. 546 views.

started by tigrerv, a year ago.

Thanks

Thanks for the friend invite! I'm sure checking up on my friends and posting progress with motivate me. I'm not actually doing pure Jenny Craig at the moment. Even though it was working and I ...

no replies. 798 views.

started by jld123, a year ago.

Migraines and Exercise

I am sure there are many people on here cursed with chronic migraines. Anything can trigger a migraine, from weather change to certain food. However, exercise has been triggering my migraine attacks. ...

6 replies, last reply by greerp, a year ago. 2,514 views.

started by moula21.

print daily food intake

Hello, Does anyone know how to print the diet calendar so you can see what you ate each day? I think I could do it with screen shots or snippets but wondered if there was a report that would show it. ...

2 replies, last reply by tigebell1, 2 years ago. 2,478 views.

started by tigebell1.

Buy or make

Hello everyone Does everyone buy the Jenny Craig food, or do you make your own, thank you.:?:

5 replies, last reply by hgdomingo, 2 years ago. 1,145 views.

started by Sage30906.

Lost 3 pounds

:d :d So very happy!!! Lost 3 pounds after 1 day of Jenny Craig. THIS really does WORK!!!

2 replies, last reply by jdofaz, 2 years ago. 1,028 views.

started by Rebecca1966.

Stomach ache during and after WORKOUT??

:? For some reason this has been going on for bout a month but on & off. I will be working out doing my evening Zumba and towards the end of my workout and after I get this horrible stomach ache in ...

12 replies, last reply by Lee2010, 2 years ago. 7,950 views.

started by lisaburz.

Getting Grossed Out

I have been on Jenny Craig for 2 months now. I have followed the plan 95%. I have lost 15 pounds and do consider this plan a success. I am getting discouraged with food and food choices however. I am ...

4 replies, last reply by sherilyn70, 2 years ago. 3,243 views.

started by MaeMarie.

Getting Grossed Out

There is nothing magical about JC foods other than it is a form of portion control. You can do better, quality wise, with a kitchen scale and real food that is non-processed. Log your food as alway... ...

4 replies, last reply by sherilyn70, 2 years ago. 3,243 views.

started by MaeMarie.

Adding up ALL calories?

I've been adding up EVERYTHING that goes in my mouth on the calorie calender. I'm wondering about the "free unlimited foods" and if I should be adding them. I think I SHOULD because ...

3 replies, last reply by Jubeesgirl, 2 years ago. 1,086 views.

started by Jubeesgirl.

Proud

I lost 12.4 pounds in September ~ and am very proud of it! I started Zumba, and weight training- this new life style is not so bad after all! I have so much more energy, and confidence! Tomorrow I ...

1 reply, last reply by Rajah1973, 2 years ago. 765 views.

started by Luvs2gardn.

Should I worry about sodium

Hello There:) This is my first post since finding this amazing website. I have be journaling for about a week now and am horrified by the amount of sodium I ingest. I range from 3000 to 3400 milli ...

12 replies, last reply by moula21, 2 years ago. 4,163 views.

started by b1rd4u2.

Help...I entered my weight incorrectly

OOOPsss...When I first entered my weight here I entered incorrectly. Then when I went to put in my new weight loss it says I have gained...so somehow I put my new weight in as my start weight and my ...

2 replies, last reply by mom2pumpkin, 2 years ago. 1,500 views.

started by mom2pumpkin.

how do you change your icon/avatar

I show up as a taco on my name and avatar...is there a way to choose an avatar??

1 reply, last reply by Sarahxo, 2 years ago. 2,147 views.

started by mom2pumpkin.

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Best Exercises

There are loads of exercises and routines that would be a lot more effective than the wii or zumba The issue is how INTENSELY do you do them? All most any exercise will be good if you do it intensely ...

by Spacey47 on 24 May 13 05:37 PM

How Often Do you weigh yourself?

I weigh myself every day but I only record it once every five days. I'm just too curious to stay away from the scale for that long!

by roseomg on 24 May 13 04:59 PM

Swollen ankles???

Tamaralynn, I swear by the diabetic socks. Its constant pressure really helps me. They are knee high so not appropriate for all fashion. I found my at Rite Aid. Black and white pairs. I agree with all ...

by rksoup on 24 May 13 04:58 PM

Insulin Resistance Diet - Best kept secret out there

Spacey47 wrote: Just another myth, every scientifically measured ward study has shown no difference in weight gain or loss when calories were the same whatever the type of food eaten low carb or high carb ...

by mrspackrat on 24 May 13 04:24 PM

Hello All...

Wow! 40lbs is a major milestone. I love your realistic approach. Keep it up.

by kls_toujour on 24 May 13 02:21 PM

I might be the last person to discover this

cool!!!

by carmensa69 on 24 May 13 01:13 PM

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Member Tip

by member dguilbeau pour the chowder soup over a bag of steamed vegetables and it is so filling and tasty! 09 Oct 11 for diet Jenny Craig
view more tips