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Viewing topics for: Weight Watchers [ change diet | all diets ]

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How do I enter meals that I've made myself? Whenever I go in to enter & type in the search section and it comes up with all these choices but those aren't representative of what I've made ...

2 replies, last reply by MaineDonna, 9 months ago. 1,976 views.

started by Kimberlie12.

My Daily Allowance

I am a 70 year old male, and have been using Weight Watchers diet for about 19 months. I can not say anything bad about the WW plan; I have lost 70lbs(347-277) using their plan. However; I am having a ...

6 replies, last reply by mgarber666, 9 months ago. 2,641 views.

started by 1fatman1942.

place to keep favorite foods?

I know there's a favorite meals section, but I want to do soemthing different... I buy different frozen meals for lunch, different brands etc, and I like a good variety. However, I want to be able ...

1 reply, last reply by K.K12, 9 months ago. 662 views.

started by MurderMostFowl.

Starting New!!

Making lots of changes in life at this time. Weight seems to be one thing that holds me back from being and doing the things I love to do. Want to take control of something in my life that I DO have c ...

no replies. 308 views.

started by gottaduit, 9 months ago.

Medication Causing me to gain weight.

I was put on two medications and in two months time I have gained 10lbs. Doctor will not change my meds. I just stared doing weight watchers and working out 5 times a week. Is there anyone else with this ...

9 replies, last reply by meimei071625, 9 months ago. 6,803 views.

started by Cette.

recording points

Is there a place to record WW points in Fat Secret? I remember they used to calculate them for us, but I haven't been on for some time and see that it no longer calculates for us.

no replies. 783 views.

started by mamakaye, 9 months ago.

Wheatgrass Shots - Experiences?

I really want to start doing wheatgrass shots. There is a local health food place with a juice bar that has them for $1.99 per ounce. They also sell the powder to do at home, which would be much better ...

4 replies, last reply by cerobit, 9 months ago. 3,048 views.

started by MomofTwoGirls.

A me morning

Going for pedi mani tomorrow, keep the toes and fingers busy, no extra foods it the weekend. I have a healthy breakfast ready to go

no replies. 1,194 views.

started by Amazing Maggie, 10 months ago.

A me morning

Going for pedi mani tomorrow, keep the toes and fingers busy, no extra foods it the weekend. I have a healthy breakfast ready to go

no replies. 1,079 views.

started by Amazing Maggie, 10 months ago.

Staying on track

Hi , started WW June 18th at 181.1 Now Aug. 24th 165. 1 am focus to achieve that by Christmas I wgt in at 150 lbs. I am 65 and ready to make a difference for my health .

no replies. 1,155 views.

started by Spoolweb, 10 months ago.

What meal / time do you consume most of your calories?

At which meal / time do you consume most of your calories? Do you save them up for the evening, or do you really try and space them out evenly? In a perfect world, I'd like my biggest meal to be ...

15 replies, last reply by Susana1230, 10 months ago. 15,264 views.

started by MomofTwoGirls.

Crohn's Disease

I have Crohn's Disease. I have had it for 15yrs, have had 8inches of my intestine removed and had to have my stomach and bowel reconnected. I am at the point where I have had to reduce what foods ...

8 replies, last reply by dorindam59, 10 months ago. 3,268 views.

started by Tr1n1ty.

Weighing in

I weigh every day also for the same reasons others mentioned. I ignore minor fluctuations but if scales show a gain of 2 pounds or more, I know I need to make an adjustment.

2 replies, last reply by paperiniko, 10 months ago. 4,168 views.

started by bunniep4.

Is 16 lb in 6 weeks too much to ask.

I am seriously losing motivation. I go on holiday in 6 weeks and still have 16 lb to lose. Does anyone think that is achievable as it sounds like such a lot to me that I am starting to think why bother. ...

5 replies, last reply by paperiniko, 10 months ago. 6,188 views.

started by Shazzyb.

Midsummer Run

Did a beautiful run in Toront, along the lake last night called Midsummer Run 15k finished it 2 hours plus

no replies. 1,878 views.

started by Amazing Maggie, 10 months ago.

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Latest posts

being heavy

When people are mean just remember they are not worth your time and move on

by Katgood13 on 18 Jun 13 08:24 PM

Do warm-ups and cool-downs count?

Caroline271 is correct. But to address your question. Weight training is aimed at building body mass. However in my opinion, weight training is the lease optimal way to burn calories. I think you will ...

by Glaun on 18 Jun 13 07:44 PM

Do you like cottage cheese or does it make you cringe?

It depends. I can't stand eating it with fruit or anything sweet, like most people do.

by twinklebun on 18 Jun 13 07:00 PM

* on My Diet Calendar

jwill77nc2 is correct. Also, if there is NO asterisk (*) after the food or exercise then that number will not be counted in the Challenges and Contests and Mini Challenges this program offers.

by Glaun on 18 Jun 13 06:48 PM

The importance of setting your Recommended Daily Intake RDI

It is important to set your Recommended Daily Intake (RDI), since if you use the programs default RDI, most likely you won't lose weight. For many women the average RDI is between 1000 and 1500 and ...

by Glaun on 18 Jun 13 06:44 PM

What is it?

kkd1125 is correct. Also: It is important to set your RDI, since if you use the programs default RDI, most likely you won't lose weight. For many women the average RDI is between 1000 and 1500 and ...

by Glaun on 18 Jun 13 05:46 PM

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Member Tip

by member Sparkyrn Tip - food diary is absolutely necessary. Kashi with skim milk - very filling breakfast!!! 04 May 13 for diet Weight Watchers
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