| High fat...low carb|
So strange to see that I did 198% of my RDI for the day and still lost weight. I've lost 2.5kgs in the last 4 days just eating high fat low carb. who would have thought?? Feeling awesome!
no replies. 13 views.
started by analiza.pinto1
, 16 minutes ago.
| New From Alabama|
Sooo, my name is Robyn and I am from a small community in southern Alabama. I'm here because I'm the heaviest I've ever been and I don't feel comfortable in my own skin. I truly feel like ...
| My workout problem...|
So I have really bad knees, when I was in junior high I had knee surgery on both knees And now have a horrible time exercising because my knees just hurt and I have to ice them constantly. I really want ...
| My name's Claudia but you can call me Cloudie :)|
Hello everyone, I just joined and am getting a feel for the site and the community on here. My goal is to go from 145 to 125 and lose my stomach fat and leg fat. I want to feel and look beautiful on the ...
| How Often Do you weigh yourself?|
Do you weigh in every day or just once week?
| fed up tonight :-(|
Hi, I started off earlier this week feeling so positive, was doing good then went of the rail a couple of days ago!! Annoyed with myself :-( :( :(
Current 246....Goal 190. Hell that's only 56#. In 11 months? That's the drop dead date. 25th Anniversary next June. Going to Jamaica or USVI or Bermuda, or someplace warm and blue. She doesn& ...
Does anyone track their exercise activity on this site? If so, how do you track exercise that is not noted (for example, run, swim, eliptical, treadmill, etc.?
| IF Question|
I ran into this article and am not sure if the information is out of date (from 2012) and I know nothing about the author or his book. This is the first time I've read about net fasting (after a ...
| Tracking of Exercise|
Why is the tracking of exercise on fatsecret so limited to walking and a few other types of exercise? Am I missing something. :? :? :? :? :? :? :? :? :? :? :? :? :?
no replies. 30 views.
started by jjean1226
, 9 hours ago.
| I think I need a buddy!!!|
Hi, looking for a buddy, Im am 49 yrs old in a couple of month, Im mum to three, gran to three, I work and Im looking to lose 16 pounds the now!! I like walking and zumba and occassionaly the gym! I s ...
| How do I change my height data?|
Hi, I think I entered my height wrongly when I set up my account. How can I check or change it?
| Personal settings|
Is there a way to display my food consumption in Kilojoules rather than Calaries? thanks
| stretch bands|
started using the elastic bands for strength training but i cant find an entry under fitness to match what I am doing? what category would you place this type of exercise under? if it's any help i ...
no replies. 27 views.
started by bridgetterains
, 12 hours ago.
| Hello all|
Hi, I just joined recently. Had an accident where I was immobile for a while, put on a good deal of weight. I decided I would try Atkins type low carb diet. I have heard good things about semi quick ...