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Older Yet Feeling I can finally lose the weight no longer how long it takes!
This is my 10th day with this program and feeling confident I will succeed. Even looking forward to Easter food wise as I can plan no matter what the food will be as I am knowingly going to put in my ...
4 replies, last reply by MomjjjaLou, 39 minutes ago.   292 views.
started by MomjjjaLou.   
Crisis
I started eating healthy since march, there are some days that i feel really motivated but the i Weight myself and i have only increase weight :( I´m going to the gym almost 5-6 times per week and ...
7 replies, last reply by Glaun, 3 hours ago.   196 views.
started by Nati Mestizo.   
Hello from South Texas
My name is Elva. I'm 76 years old. I started using this website a little while back and have seen some good results from watching what I eat. It makes a much stronger impression when you see all ...
7 replies, last reply by kwood1125, 4 hours ago.   412 views.
started by Supertejana.   
So You Want To Be A Loser
Readers please note, the following is my own personal opinion from my own experience of life it is not and in no way based on any scientific facts. It should be read in a light-hearted manner tempered ...
1 reply, last reply by Kiki8123, 9 hours ago.   75 views.
started by Bwy39.   
21 day fix
I'm looking for 3-5 buddies to join me in a 21 day fix challenge group. Any takers? Any questions?
4 replies, last reply by jlturner, 9 hours ago.   116 views.
started by jlturner.   
Inches Lost
So PROUD of ME! Fitness instructor measured some of the class that was due for an Update(every 4 weeks)and I have shed 4 1/2 inches from 3/18-4/17. Hip Hop Tone & Sculpt at the YMCA in Abilene, Tx.
2 replies, last reply by Barbara4572, 10 hours ago.   85 views.
started by swfit11.   
Fell of the wagon
Fell off the wagon yesterday. Mom invited me for lent dinner couldn't say no. I did eat small portions but there was nothing healthy about the food. Then after dinner my sister invited me to go sh ...
no replies.   41 views.
started by Erisabella, 11 hours ago.   
Fay 6
Day 6 and I feel I'm doing ok hope I have a weight loss Monday! :)
no replies.   34 views.
started by flissie, 12 hours ago.   
Stress Eating During the Night
I am fine through the day..eating my fruits and veggies. At night, when I say night its 2 0r 3 in the morning. I crave sweets, bread and cheese! Whats going on here? Help!
3 replies, last reply by corifeo, 12 hours ago.   76 views.
started by sward.   
Feeling unhappy even after weight loss?
All right, I want to ask you something that may seem strange at first, but it is something that I have been struggling with in recent months, perhaps even weeks. I have lost a considerable amount of w ...
3 replies, last reply by corifeo, 13 hours ago.   152 views.
started by Sierra122.   
calories burned
does any one know how many calories you burn riding a motorcycle
1 reply, last reply by corifeo, 13 hours ago.   55 views.
started by Lee Holt.   
Only for myself
Sometimes you're not able to explain things. But sometimes you can do things without an explanation. I've done such a 'thing' and lost 30 pounds within exactly three months. And it was ...
no replies.   46 views.
started by Recovery63, 14 hours ago.   
Older women????
I would like to see more posts from ladies 60 and up please. Surely there are some out there.:|
339 replies, last reply by ClassicRocker, 14 hours ago.   27,600 views.
started by Mammylam.   
Before and After, anyone?
Everybody loves before and after pictures, right? Wouldn't it be cool if we had a thread just for these pictures?? Post your before/after or before/during pictures (even if you've posted them ...
1000 replies, last reply by kingkeld, about a day ago.   192,870 views.
started by k8yk.   
Before and After, anyone?
WELCOME http://www.gobuyvogue.com ----- ~ ¤ ╭⌒╮ ╭⌒╮ ╭⌒╭⌒╮╭⌒╮~╭⌒╮ HANDBAG 35$ ,)))),'')~~ ,''~) ╱◥█◣ ╱◥█◣ SHOES 35$ |田|田||田|田| CLOTH 15$ ╬╬╬╬╬╬╬╬╬╬╬╬╬╬ 2010 NEW input this URL: ( h ...
1000 replies, last reply by kingkeld, about a day ago.   192,870 views.
started by k8yk.   
day 5
Still on track, weighing everything now!, resisting the urge to weigh myself till Monday.....sunday will be a tester, got family here for dinner! 8)
2 replies, last reply by mummydee, about a day ago.   118 views.
started by flissie.   
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Older Yet Feeling I can finally lose the weight no longer how long it takes!
Thanks I appreciate your comment Draglist. Happy Easter to you!
by MomjjjaLou on 19 Apr 14 11:43 PM
Crisis
Corifeo is spot on. Also, you need to find your Recommended Daily Intake (RDI). Set you RDI minus the 500 calories Corifeo mentions and you will lose weight gradually, but surely. You can set your RDI ...
by Glaun on 19 Apr 14 08:49 PM
Hello from South Texas
When I cook at home, I create a recipe that I add to my cookbook, that way I can get an accurate calorie count, and also duplicate at a later date.
by kwood1125 on 19 Apr 14 07:43 PM
So You Want To Be A Loser
Well said!! 😃
by Kiki8123 on 19 Apr 14 03:21 PM
21 day fix
you do not have to join, you can just order the basic package and the rest of the challenge is completed on here. http://www.teambeachbody.com/s...
by jlturner on 19 Apr 14 03:13 PM
Inches Lost
Absolutely great! I'm proud of you too!
by Barbara4572 on 19 Apr 14 01:35 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins