Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Forums
>
Diets and Dieting
>
Diet Talk
Birthdays!
Topic submitted for
Atkins
previous topic
·
next topic
shibram7
Joined: Aug 12
Posts: 4
quote
Posted: 10 Aug 2012, 01:19
My gosh...just preparing myself for tomorrow and the weekend! My baby turns 7 and we are doin Chuck E Cheese and a BBQ the day after. I do better at home festivities. Pizza is a hard one for me though.
I plan on hitting the salad bar and Im making a low carb dessert to ward off cake. Wish me luck!
yduj57
Joined: Jun 12
Posts: 48
quote
Posted: 10 Aug 2012, 06:30
Eat a great breakfast that morning, and maybe a small healthy snack before you leave, or bring some health foods to munch on if you feel like you might need something beyond a salad....maybe bring along a hard boiled egg to add to the salad.
And remind yourself when you look at that pizza why you are doing this. I suspect your 7 y.o. has something to do with it...being able to be more fully engaged with your kids is often a motivation. I find that helps me step away from the pizza, the cake, the cookies....whatever temptation is before me. With time and repeated success, it does get much easier and easier. Heck, I even decided I didn't want cake for my own birthday this year! And I had no regrets. You can do this.
A bad moment does not have to be a bad day, bad week, or a sign that you can't do this. It is a moment. Just that. Pause and go back to the person who really wants to be healthier and happier.
Forum Search
Advanced forum search
forum directory
View:
All Topics
Diets and Dieting
Diet Talk
Special Dieting Situations
Promote your Diet
Food and Recipes
Motivation Central
Help!
Tricks of the Trade
Look at Me
Diet Buddies
Fitness & Exercise
My Fitness Program
Different Types of Exercise
Life is Fun
Introduce Yourself
My Secrets for a Great Life
Favorite Games
The FatSecret Site
Community Feedback
Technical Help
View All Atkins Topics
Latest posts
now its working :)
:lol: i loose 2kg within a week :)no rice every night fruits / egg with fresh cucumber for dinner :):p
by
frian
on 25 May 13 08:53 PM
Antidepressants
Hi clau1067; I am also on antidepressants, and say may cause weight loss. However in the physician blue book about medication it does state that there is a 1% chance of weight gain. It is a rare side ...
by
celticgurl
on 25 May 13 07:43 PM
Dukan Diet
Hello everyone; I was just wondering if anyone here has a gluten sensitivity and has tried the Dukan Diet? I am going to talk to my Dr. about it but would like some advice or more info from others who ...
by
celticgurl
on 25 May 13 07:33 PM
Major binge
mummydee wrote: Look at it this way, you didn't fall off the wagon.. you just ran beside it for a day,then hopped back on..... a positive look on things works far better than a negative. -Like ...
by
FullaBella
on 25 May 13 02:19 PM
day 3
I know I shouldn't weigh myself everyday, but I an down 2 pounds. I'll see in 4 days. Trying to force myself to drink enough water.
by
A slimer me
on 25 May 13 01:01 PM
view more posts
Member Tip
by member
everythingsmarvy
When in doubt...don't eat it.
24 May 13 for diet
Atkins
view more tips