The incredible shrinking product

You may already know this, but, today I noticed that the Lender's New York style bagel listed in the Fat Secret foods database has 30 more calories than the one I just ate this morning for breakfast. Lately every food manufacturer is decreasing the size of their products.
Do not just add a food to your food diary if it is already in the Fat Secret database, double check the package nutrition information and compare it with what is listed in the database, the database may need to be updated, which is what I will be doing right after I finish writing this post!

I noticed some changes too as I checked customers out at the store. When you go to grab a can and your hand closes a little more than it used to in order to pick it up. However, I haven't noticed a decrease in the price, if anything they have gone up just a little, but all across the board, not just dairy for example, but all food catagories.