My weight goes up and down like a roller coaster!!!

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rockstar_477... Joined: Aug 12 Posts: 2	quote Posted: 05 Aug 2012, 18:44 I dont know why this happens but I will weigh myself in the morning and I'm about 160 then i weigh myself at the end of the night and I weigh 164! I happens everyday, up and down up and down.
ferlengheti Joined: Mar 10 Posts: 197	quote Posted: 05 Aug 2012, 19:43 Everyone gains weight during the day, and most people lose a little overnight. It's like how every night we're a little shorter than we were that morning as our spine compresses. I recommend just weighing yourself in the morning wearing the same thing (or nothing). Or even just weekly if you can manage that. Constant weighing can make for crazy brain. =) I've never met a cheese I didn't like.
apatrick1 Joined: Apr 12 Posts: 70	quote Posted: 06 Aug 2012, 05:24 In the morning, you haven't really eaten anything. When you weigh yourself at night, you are weighing all the food and drink you have taken in. Pick one or the other and only weigh in then. If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired.-George W Patton

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My weight goes up and down like a roller coaster!!!

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