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Dneha Joined: Jul 12 Posts: 3	quote Posted: 04 Aug 2012, 14:51 so its not long since i started my weight loss thing.. but i have lost around 3 kgs...(including before joining fatsecret) and I am already receiving compliments from my relatives... also when i went shopping recently i found that i have dropped aa dress size.. felt awesome to buy a smaller size... its not a very big achievement compared to othrs who have lost oodles... but its making me feel great.. so just thought of sharing...

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Avocados are healthy, good fats that are delicious and packed will nutrients. They are higher cal, but I don't mind having them as my splurge item. I have avocado almost every day (sometimes an entire ...

by SkinnyCity on 21 May 13 04:56 PM

yea!!!

Congrats girl! What have you been finding works for you?

by SkinnyCity on 21 May 13 04:53 PM

Delete an item

There's a little x beside the entry and you can just click that. Or you can click on the item and go into it, once you're in there you'll see an option to "delete" right near where ...

by SkinnyCity on 21 May 13 04:51 PM

Newbie

Have you done the lessons over at atkins.com? They are a wealth of information on doing Atkins correctly.

by messamermom on 21 May 13 04:06 PM

Need suggestions on healthy/low-calorie foods.

Good idea!;)

by DylanRose on 21 May 13 03:27 PM

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