Reason to not neglect exercise

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JessWhatINee... Joined: Jan 12 Posts: 264	quote Posted: 25 Jul 2012, 11:30
CJT1217 Joined: Sep 11 Posts: 195	quote Posted: 25 Jul 2012, 11:32 wooooord! haha! Stay the course, stay on point, stay motivated, dedicated, and you won't be stopped. Discipline. Perseverance. Focus. Dig deep and you will be victorious.
JessWhatINee... Joined: Jan 12 Posts: 264	quote Posted: 25 Jul 2012, 11:36 I'd ammend "good" to say "better"...not everyone will get to the "good" level of hotness. But anyone can be better.
thynes Joined: Mar 11 Posts: 213	quote Posted: 25 Jul 2012, 12:53 DAMN STRAIGHT! and yes I am in the "better" category
mars2kids Joined: Mar 11 Posts: 594	quote Posted: 25 Jul 2012, 15:25 I'll never like how I look naked, but I do love this. And better would be the category I'd put myself in too. I'll have to remember this. Goal 3: 125 whenever I get there Goal 2(restart): 130 by May 25th (2013 vacation) Goal 1: 135 by May 24th (2012)~~~~Accomplished!
triaby Joined: Feb 11 Posts: 313	quote Posted: 25 Jul 2012, 17:25 I agree with the good and better part - it is incredible what a difference exercise does to your body shape.... *Tracy* I actually have a body like Cindy Crawford, I just keep it well covered to protect it! Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind. ♥ I am the captain of my soul ♥ Take care of your body. It's the only place you have to live.

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Im in the UK too......... and yes we do have Go Outdoors and they are advertising on here as they also supply on line lol. Oh.... forgot you need a discount card for that and their delivery is high... ...

by Champers9 on 18 May 13 01:25 PM

No time for a workout? Got 7 minutes to spare?

That'd definitley burn off the glycogen stores!

by CJT1217 on 13 May 13 05:16 PM

Burpees - Correct Form

I have a love/hate relationship with burpees but they are a great "all in one" exercise. It's easy to get tired and lose form. Thought this was a good video to share. [url=http://yout ...

by mrspackrat on 03 May 13 11:08 AM

Devoted to doing Callanetics?

I recently recommended Callenetics to a lady looking for core excercises....... dont know if you can still get it??? First got mine 20 odd years ago lol. I remember doing the tape every day for 2 ...

by Champers9 on 03 May 13 04:43 AM

Need new walking sneakers.

Hiya I wear shapers, they are really comfortable and hard wearing

by stephawb on 03 May 13 02:22 AM

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Reason to not neglect exercise

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