Adding exercise

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Myra72 Joined: Jul 12 Posts: 1	quote Posted: 18 Jul 2012, 21:43 Hello everyone!! I had just signed up and I'm having a difficult time trying to delete an activity entered in error Please help! Thank u!!
Jothika Joined: May 11 Posts: 21	quote Posted: 18 Jul 2012, 23:55 I always do this through the app when I'm in the gym, and it's kind of dumb, but you have "reduce" your workout by however much time you "added" to make it disappear entirely from your activity log. Good luck!
kwebb5891 Joined: Jan 12 Posts: 87	quote Posted: 19 Jul 2012, 00:06 Yup jothika is right, reduce by the same amount of time and replace it with resting or whatever your default activity is. Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time. - Mark Twain

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No I'm not talking about the dip. Whenever I get bored of my fitness routine I go Salsa Dancing. Dancing is a fun way to burn calories, so if latin dancing is not your thing do other types of danc ...

by kls_toujour on 20 May 13 04:06 PM

Study showing walking -v- running

:-)

by Sk1nnyfuture on 18 May 13 05:28 PM

No time for a workout? Got 7 minutes to spare?

CJT1217 wrote: Pure entertainment! haha. But the simple workout seems sound. Especially if on the road with no gym. But I'm sure I'd end up doing 3 rounds. Try the Spacey Boxing/squat&lunge ...

by Spacey47 on 11 May 13 08:17 AM

Burpees - Correct Form

I have a love/hate relationship with burpees but they are a great "all in one" exercise. It's easy to get tired and lose form. Thought this was a good video to share. [url=http://yout ...

by mrspackrat on 03 May 13 11:08 AM

Devoted to doing Callanetics?

I recently recommended Callenetics to a lady looking for core excercises....... dont know if you can still get it??? First got mine 20 odd years ago lol. I remember doing the tape every day for 2 ...

by Champers9 on 03 May 13 04:43 AM

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Adding exercise

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