having fun wit it

Topic submitted for shyy's own diet

previous topic · next topic
shyy Joined: Jun 12 Posts: 4	quote Posted: 28 Jun 2012, 15:38 Mixing swimming, running and walking.....alternating days! Im glad that my hair is natural.
snugles Joined: Jan 10 Posts: 197	quote Posted: 28 Jun 2012, 19:38 Its fun to mix it up and better for your body too. Keep at it girl.
MyLuvMaya Joined: Mar 12 Posts: 1	quote Posted: 29 Jun 2012, 13:22 sounds like fun. I`m glad it`s working for you.

	Forum Search

Advanced forum search

forum directory

View: All Topics

Diets and Dieting

Diet Talk Special Dieting Situations Promote your Diet Food and Recipes

Motivation Central

Help! Tricks of the Trade Look at Me Diet Buddies

Fitness & Exercise

My Fitness Program Different Types of Exercise

Life is Fun

Introduce Yourself My Secrets for a Great Life Favorite Games

The FatSecret Site

Community Feedback Technical Help

View All shyy's own diet Topics

Latest posts

yoga

looking forward to Hot yoga tonight

by owlfeathers on 23 May 13 04:57 PM

Newbie and question

Search for 'BMR calculator'.... there are different ways of measuring it but you should be able to get an idea.

by Champers9 on 23 May 13 05:10 AM

Mix it up with some Salsa

No I'm not talking about the dip. Whenever I get bored of my fitness routine I go Salsa Dancing. Dancing is a fun way to burn calories, so if latin dancing is not your thing do other types of danc ...

by kls_toujour on 20 May 13 04:06 PM

Study showing walking -v- running

:-)

by Sk1nnyfuture on 18 May 13 05:28 PM

No time for a workout? Got 7 minutes to spare?

CJT1217 wrote: Pure entertainment! haha. But the simple workout seems sound. Especially if on the road with no gym. But I'm sure I'd end up doing 3 rounds. Try the Spacey Boxing/squat&lunge ...

by Spacey47 on 11 May 13 08:17 AM

view more posts