Diet shakes

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cosmo29 Joined: Jun 12 Posts: 1	quote Posted: 23 Jun 2012, 09:57 What is the best name brand for shakes - taste good/filling/works best as a meal replacement
kstubblefiel... Joined: May 10 Posts: 1,400	quote Posted: 23 Jun 2012, 15:04 Is there a particular reason you want to go with shakes? That said, I started out with SlimFast Chocolate - the powder only, premixed is nasty tasting - but eventually didn't feel it was substantial enough. The SlimFast bars did a better job of keeping my appetite under control. Keep in mind that diets like SlimFast are intended to be short-term weight loss solutions, for those with maybe <20 lbs to lose or who plan to transition into something else after a month or two. Kat \| NO EXCUSES, JUST RESULTS \| Next milestone - 256: 60 lbs lost 2013: still up from 1/1, but coming back down... 2010: 50.4 lbs lost \| 2011:17 lbs lost \| 2012: 1 lb gained How I did it: http://stubbysticks.wordpress.com/weight-loss-summary-by-month/

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