That fat bit between your armpit and boobs?!

Topic submitted for Sasha-Anne's own diet

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Sasha-Anne Joined: Jun 12 Posts: 61	quote Posted: 22 Jun 2012, 14:17 Does anyone know any exercises that target this area in particular?! I do press ups and workout in general but I was wondering if there was something that could tone up this problem area quicker.. For those of you who don't have this problem, I envy you!!
mum of 4 Joined: Feb 12 Posts: 44	quote Posted: 22 Jun 2012, 15:34 My problem was that area too and now its gone.I've been working on the lat pull down in the gym.try the lat pull down you will see the result.good luck.
coachcj8 Joined: May 11 Posts: 358	quote Posted: 22 Jun 2012, 15:37 chest fly and chest press are good ones too. Planks, downward dog... yoga. All that stuff really tones your upper body. Cort
Lindsay6384 Joined: Aug 11 Posts: 70	quote Posted: 22 Jun 2012, 15:41 I've been told push ups too. I have also heard that some people store fat there and there isn't much to do to get rid of it because it's a fatty pocket. I hate it and am always pulling my sports bra/and shirt to cover it up! “What you get by reaching your destination is not nearly as important as what you will become by reaching your destination.”
Losin25 Joined: Apr 11 Posts: 367	quote Posted: 22 Jun 2012, 19:42 You really can't target fat loss. You can however, tone certain areas to make them look better, but unless you've lost the fat in that area, you may make it look bigger initially. ============================================ 155: After regaining 16 pounds. It's my goal again. 155: Goal Weight \| March 17, 2012!!!! I did it! Size 8: levi's jeans \| February 3, 2012 (Actually, I'm a size 6. I skipped 168: BMI 24.8 no longer overweight \| December 1, 2011 174: Vegas vacation \| September 15, 2011 (two weeks early) 180: first 27 pounds gone \| August 25, 2011 186: 10% body weight lost \| July 14, 2011 199: 200's gone forever \| May 12, 2011 207: Starting Weight \| April 28, 2011
holfraz Joined: Mar 12 Posts: 178	quote Posted: 23 Jun 2012, 09:02 Laterall pull downs.

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That fat bit between your armpit and boobs?!

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