Ideal Protein chicken patty

I use the regular egg substitute. Same calories but a little more flavor. Like 2% fat shredded cheese but only use about a teaspoon. Goes a long way because it is shredded. Sometimes real bacon bits. If ...

Tuna burgers: 1 can tuna, 1 egg, minced carrots onions and celery, and as much bread crumbs as you need to hold it all together. Form into 3 patties (you may want to freeze them for a bit to give them ...

I use coconut milk almost in all recipes (here is one of my favourite coconut cake recipe http://coconutjuice.co/how-to-... in my opinion it tastes even better then cow's milk.

I need help with meal and snack ideas for the Herbalfe diet plz.I've lost 1stone 9lbs so far but hit a wall now ,so all help will be appreciated x

Since my initial reply I did try cartoned one (curiosity). While I think different brands would taste slightly differently, it does not really taste like coconut milk. If you look at the calorie count ...