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Diet Talk
Tea, does it count as water?
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Gigi39's own diet
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Gigi39
Joined: Aug 11
Posts: 64
quote
Posted: 01 Jun 2012, 10:49
I have started to drink Chai/Green tea instead of coffee for the most part. Does it count towards my water intake? I drink a lot of the tea, about 32 oz in the morning. I also drink water, but most days not the full 64 plus oz.
Gigi <><
“The biggest seller is cookbooks and the second is diet books – how not to eat what you’ve just learned how to cook.” -Andy Rooney
Hoser
Joined: Jul 10
Posts: 1,795
quote
Posted: 01 Jun 2012, 11:51
Of course it does.
Gigi39
Joined: Aug 11
Posts: 64
quote
Posted: 01 Jun 2012, 19:12
Thanks Hoser.
Gigi <><
“The biggest seller is cookbooks and the second is diet books – how not to eat what you’ve just learned how to cook.” -Andy Rooney
Brittaliciou...
Joined: Jan 11
Posts: 120
quote
Posted: 01 Jun 2012, 19:46
Gigi, I like the quote you have from Andy Rooney! It is very funny.
"Every day is a new opportunity to get it right."
-Brittilicious
Note:
The ticker does not tell the whole story!
Start Weight:
300 lbs.
Goal Weight:
140 lbs.
cutler09
Joined: May 12
Posts: 2
quote
Posted: 01 Jun 2012, 21:31
Count it as 70% water. I.e 1000 ml of tea would = 700 ml of water due to its mild diuretic effect
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