cravings

Topic submitted for eaglesfan66720's own diet

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eaglesfan667... Joined: Mar 12 Posts: 5	quote Posted: 21 May 2012, 05:41 My brain knows I don't need any yummy junk food and my body shows I don't need any yummy junk food but yet I still really want something creamy and delicious.....
kingkeld Joined: Sep 09 Posts: 1,385	quote Posted: 21 May 2012, 06:43 We all get that feeling, and it can be REALLY tough on us, if we don't know what to do about it. Fortunately, I posted this link not long ago: http://fatsecret.com/Community.aspx?pa=fp&dietid=0&m=317360 This takes care of the problem. All the joking in the FS thread aside, it actually works. I do it all the time. Last time I did it was less than 5 minutes ago, and my cravings are 100% gone. "Keep your friends close, your enemies closer, and the cookies at the other end of the table." - Kingkeld. "Eat less, move more, lose weight." - Kingkeld. "Do. Or do not. There is no trying." - Master Yoda. I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far:

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by justjenifr on 21 May 13 06:18 PM

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by justjenifr on 21 May 13 06:05 PM

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by justjenifr on 21 May 13 05:57 PM

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