overeaters anonymous

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christina...

Joined: May 12
Posts: 1

Posted: 12 May 2012, 18:51
there is an aweso
me free telephone group150 meetings a week at oa.org. its a twelve step program. ive lost 13 pounds in 3 weeks. i dont have faceto face meetings where i live in pasadenatexas



 
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Tired of the Diet Roller Coaster!
I left you a private message. Did you check out the Zone which is not a diet???? If you are looking for validation to use Weight Watchers, then go for it!!! I know people that have lost a fair amount of ...
by thinner120 on 18 May 13 01:17 PM
Fruit
Can you do yogurt? A friend recommended to me plain yogurt with splenda mixed in. Maybe try that with some berries. I've been putting frozen raspberries in my protein shake.
by smiledarling on 18 May 13 08:19 AM
Best Diet Plan??
insuline does not make you fat, excessive calories do. Insuline role is one of the most complex and misunderstood ones in our physiology yet plenty of people keep repeating the same nonsense over and over ...
by paperiniko on 18 May 13 04:56 AM
Desserts
This will only work if your wife will allow you to drink from the carton. I go to Whole Foods and buy the 1 quart bottle of chocolate milk by 365. After dinner I take one (1) little swig from the bo ...
by Old fat dad on 17 May 13 09:23 PM
Shakeology
That happened to me too during the first couple of weeks of insanity. A lot was water retention from DOMS but even though the weight went up a bit the tape measure went down. I kept my calories around ...
by Rita41 on 17 May 13 08:52 PM