Six meal Diet Calendar

previous topic · next topic
pastordave

Joined: May 12
Posts: 1

Posted: 03 May 2012, 10:17
Anyone know how to add Meals to the Diet Calendar?
I am on a six meal a day plan and need to add three more meals.

Any suggestions?
staciehagood

Joined: Feb 11
Posts: 10

Posted: 03 May 2012, 11:39
I just add mine to the snack/other
Hoser

Joined: Jul 10
Posts: 1,799

Posted: 03 May 2012, 12:15
If you're eating six, then just call it two breakfasts, two lunches, and two dinners.
Marlboro Man

Joined: Sep 10
Posts: 418

Posted: 03 May 2012, 18:46
well considering meal timing is largely irrelevant to weightloss and body composition and is mostly a function of personal preference i would do any of the above.
“We are what we repeatedly do. Excellence, therefore, is not an act but a habit.”
—Aristotle
"It's not a diet, it's not exercise, it's a lifestyle."
-Unknown
holfraz

Joined: Mar 12
Posts: 178

Posted: 04 May 2012, 06:24
Unless your goal is to gain weight, the 6 meals throughout the day should equal the same as if you were eating 3 squares, so I would add meal 1 and 2 together in your breakfast area, add 3 and 4 together for lunch and so on.



 
Forum Search
Advanced forum search
 


Latest posts

Eating and Smoking
Sorry i didnt respond back, i went back to smoking but not as much as before. I am aware what i am doing, but have to get my things in prepective. Thanks for advice though, never thought of some of those ...
by Wolfclan57 on 17 Jun 13 02:48 PM
Try and try again
In the end it comes down to choice Do you truly value your Health and how you feel about yourself more than constantly over eating When you make that step you are on your way
by Spacey47 on 15 Jun 13 01:09 PM
high Insulin
My doctors told me that my insulin was a 23 before I started a VLCD and exercise regiment. A little more then 1 month later after loosing about 25 lbs My insulin level was 13. Now another month later ...
by mmunley76 on 14 Jun 13 01:22 PM
Weight Watchers or Atikins
Atkins is not about unlimited meat and fats. Go to atkins.com and read the lessons or buy the book The New Atkins for a New You. Get informed so you can make the decision.
by messamermom on 13 Jun 13 03:40 PM
Sensitive belly issue?
May I suggest drinking a cup or 2 of Laxatea Herbal Supplement Tea by Celestial Seasonings. It contains Senna, Artichoke, Psyllium, Fennel, Licorice, Orange Peel, Cinnamon,& Ginger. It will help bring ...
by thinner120 on 12 Jun 13 10:23 AM