Atkins Induction

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crink

Joined: Apr 12
Posts: 8

Posted: 30 Apr 2012, 05:52
What is happening I'm back to the beginning at day 7???!!! My carbs are low but I'm just not losing. This is very disheartening. If anyone has any recommendations I would be happy to hear them.ThanksSad
umdterpsgirl

Joined: Aug 10
Posts: 176

Posted: 30 Apr 2012, 08:38
Your sodium levels are very high so you are probably retaining water. Try to get your sodium down to 2000 mg a day and be sure you are drinking lots of water.



 
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