i'm so proud of myself...

Topic submitted for Miriam Kurvink's own diet

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Miriam... Joined: Apr 12 Posts: 1	quote Posted: 28 Apr 2012, 19:25 I've been trying so hard to lose weight, I finally got my head out of my butt and got down and started getting on it. With on the last 20 days I've lost 13lbs. I feel so good about my self and i'm sticking with this....
KayleeRaye Joined: Apr 12 Posts: 13	quote Posted: 28 Apr 2012, 22:32 YOU CAN DO IT! GREAT JOB! "Its going to hurt. But you will feel no pain when your standing in your bikini with a smile on your face" "Some days its best to think of how far you've come, rather than how far you still need to go"
debbily Joined: Mar 12 Posts: 119	quote Posted: 29 Apr 2012, 13:00 Congratulations to you! Amazing progress! If you have the right mindset then nothing can stop you from reaching your goals! Nothing tastes as good as skinny feels!
LirieAliu Joined: Jun 10 Posts: 57	quote Posted: 29 Apr 2012, 20:24 Congrats!!! What diet are you on?? Any tips/suggestions??!!

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You lost what?!

100lbs now - a two month old horse.

by FullaBella on 23 May 13 01:40 PM

yea!!!

jlmh67456 wrote: finally out of the 170's!!!! first time in a few years! can't wait to see the 150's again! :) That is absolutely, positively wonderful! I know I would be jumping for ...

by thinner120 on 23 May 13 01:25 PM

How do I delete a food that I added by mistake? :-)

Click on the food item in the breakfast, lunch or dinner or snack category that you want to delete. When the next screen comes up, look to the right. There is a small box that that has the serving o ...

by thinner120 on 23 May 13 01:18 PM

Totally NEW & ready to Shred!

Hello People, i'm brand new to this site, but not new to fitness or working out. I've tried just about every diet in the book and finally am just happy with who I am. But everyone needs goals. ...

by Pinkdrummer on 23 May 13 11:09 AM

Swollen ankles???

I did Atkins for 2 years, but am not on it now, however this may be helpful. I had swollen ankles.Just being overweight puts extra strain on the circulatory system and by the end of the day water pools ...

by thinner120 on 23 May 13 09:38 AM

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