Eggs and health / diet benefits

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Sk1nnyfuture

Joined: Feb 11
Posts: 505

Posted: 25 Apr 2012, 14:20
Great article on the benefits of eating eggs

http://www.livestrong.com/blog/the-healthiest-food-in-the-world/

" Success is what you make it, there's no better time to make a change than the present."

"Wherever you go, no matter what the weather, always bring your own sunshine. "
tglenna

Joined: Feb 10
Posts: 222

Posted: 25 Apr 2012, 14:58
I absolutely love this quote from the article:

“Your real goal? Live the healthiest life you can enjoy, not the healthiest life you can tolerate"

Words to live by people!
mikefarinha

Joined: Jun 11
Posts: 441

Posted: 25 Apr 2012, 17:15
I love eggs. I'll share a nice little secret for people who like 'runny' eggs (or as I called them growing up 'bloody' eggs).

Order a cob salad and ask your waiter to switch the hardboiled eggs for over easy eggs. The warm yoke melts through the salad making it quite delightful!

-Mike
"Eat as if your life depends on it!"
BuffyBear

Joined: Feb 11
Posts: 339

Posted: 25 Apr 2012, 17:49
Thanks skinny - I really appreciate articles like this!
Eat like your life depends on it.

Helewis

Joined: Jan 11
Posts: 328

Posted: 27 Apr 2012, 20:43
Interesting article. Gotta love livestrong. Thanks for sharing.



 
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