ADDING EXERCISES

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Tobybears Joined: Apr 12 Posts: 1	quote Posted: 14 Apr 2012, 08:08 Can you add an exercise that isn't in there so that I can track it? I have a gazelle that I use a lot and it is not listed so I don't know what to put it as so I can track my exercise. I am new here so please excuse me if this has been asked already. Thanks.
LaraStar Joined: May 11 Posts: 212	quote Posted: 14 Apr 2012, 11:52 Go to My Fatsecret -> Enter exercise -> Add exercise -> scroll down menu to Other -> enter type of exercise, time and calories burned "Think you can, think you can't; either way, you'll be right."-Henry Ford
rockytu Joined: Aug 11 Posts: 230	quote Posted: 15 Apr 2012, 07:05 i use gazelle too.only exercise i like. FIT&50 "it's NEVER too late to become the person you might have been" -george elliot

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Best Exercises

Good decision but you should include squats also for 10-15 mins. This will help you to build your bogy and even lose weight also. Adding squats to the exercise have many other benefits also.

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