Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Forums
>
Diets and Dieting
>
Diet Talk
MOTIVATION!
Topic submitted for
All Diets
previous topic
·
next topic
misspiggy86
Joined: Feb 11
Posts: 5
quote
Posted: 11 Apr 2012, 05:56
HOW HARD IS IT TO KEEP MOTIVATED?!
I KNOW FOR MYSELF IT CAN BE QUIET HARD......
WHAT KEEPS YOU MOTIVATED?
kingkeld
Joined: Sep 09
Posts: 1,413
quote
Posted: 11 Apr 2012, 07:47
For me, motivation comes from results. I get the drive to continue from seeing that what I am doing works for me. I get the drive from feeling better, looking better, being happier and getting compliments. It can definitely be hard to motivate yourself sometimes, but think of the good things that comes from doing this right, and choose to do good instead of damaging the plan that you're working on. When you cheat, you don't cheat anyone but yourself - and that's simply not worth it.
- on a side note - when you post would you be a dear and turn off caps lock? It looks so hard on the eyes, and in "internet language" you're essentially yelling.
"Keep your friends close, your enemies closer, and the cookies at the other end of the table."
- Kingkeld.
"Eat less, move more, lose weight."
- Kingkeld.
"Do. Or do not. There is no trying."
- Master Yoda.
I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far:
m12345e
Joined: Mar 12
Posts: 20
quote
Posted: 11 Apr 2012, 07:55
look at a photo from when you were younger . It help to imagin being that weight again! it helps me!
Chrispine
Joined: Apr 12
Posts: 6
quote
Posted: 11 Apr 2012, 09:38
My motivation stems from seeing my last few medical tests.
Forum Search
Advanced forum search
forum directory
View:
All Topics
Diets and Dieting
Diet Talk
Special Dieting Situations
Promote your Diet
Food and Recipes
Motivation Central
Help!
Tricks of the Trade
Look at Me
Diet Buddies
Fitness & Exercise
My Fitness Program
Different Types of Exercise
Life is Fun
Introduce Yourself
My Secrets for a Great Life
Favorite Games
The FatSecret Site
Community Feedback
Technical Help
Latest posts
Low carb diet-Confused
Anyone please help..I am on a low carb diet, but my worry is that i am eating too few calories. I know i am not supoosed to track calories but net carbs. My net carbs are ok, but too few calories. My main ...
by
Sitiso
on 20 Jun 13 04:04 AM
Looking to connect
Hello all, I would like to connect with any of you here as a buddy in the efforts to help keep you and I inspired and motivated to stay on track and reach our goals. This is a goal to achieve with others ...
by
peaceandblessings
on 20 Jun 13 03:38 AM
Proteins
1,0-2,0 grams per kg body weight would be my way of calculating! 2 grams if you do a lot of exercise, 1,0 if you're more sedentary...
by
hpmc
on 20 Jun 13 03:01 AM
OLD article on skipping breakfast
Hey guys. These days I am getting my grip on another side of intermittent fasting - just eating within an 8 hour window of the day. For me, this is usually from 11AM (lunch at work) and until 7PM (past ...
by
kingkeld
on 20 Jun 13 02:18 AM
Weight loss
Misspositive, nobody can tell if your RDI is actually high, as we can't see how much you weigh, your age, height etc. It SOUNDS high, but might not be, if you are a very large person (no offense). ...
by
kingkeld
on 20 Jun 13 02:03 AM
view more posts