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Fedaykin
Joined: May 11
Posts: 66
quote
Posted: 01 Apr 2012, 21:00
I've hit phase one of my goal 20 lbs, ~30% body fat from a start of ~270 lb 38% body fat on Feb 1.
Can't really be sure on the body fat part as I'm just using a cheap home scale, but the relative numbers are there so woohaa!
phase 2: 20 more lbs to 230 / 20-25%, then phase 3 another 20 to 210 / <20%. Hopefully I can maintain the pace!
I have pics, but they're in the buff so I doubt you all want to see them =P
Sorry, but I'm proud/happy and had to tell _someone_ even if was random folks on a msg board.
les319522
Joined: Dec 11
Posts: 31
quote
Posted: 01 Apr 2012, 21:22
Congratulations! Keep up what youre doing!
familychef
Joined: Jul 11
Posts: 10
quote
Posted: 02 Apr 2012, 00:18
lol, I know the feeling. It's great isn't it? you should be proud of yourself! Great work
kingkeld
Joined: Sep 09
Posts: 1,386
quote
Posted: 02 Apr 2012, 01:59
Well done! And welcome to the forum. Don't be a stranger!
"Keep your friends close, your enemies closer, and the cookies at the other end of the table."
- Kingkeld.
"Eat less, move more, lose weight."
- Kingkeld.
"Do. Or do not. There is no trying."
- Master Yoda.
I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far:
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