Thanks, MaryBo. It's a good feeling to feel good. :- )
But my current plan is a little radical - medically supervised, but radical. You probably will do as well, or better, to take your lead from Kingkeld. (See profile of the gentlemen above this post and search the forum for his wisdom.)
I intend to follow in his
footsteps, once real food has been slowly introduced to my system again. Coming soon! Will start that in about a week and a half.
But feel free to follow in both our footsteps, and all the others
here who are struggling and losing weight. Good luck and good choices! Joyce
"Diet" is a four-letter word.
"You don't have to see the whole staircase. Just take the first step." Martin Luther King, Jr.