Great healthy dinner ideas

Topic submitted for phillypd19's own diet

previous topic · next topic
phillypd19 Joined: Mar 12 Posts: 4	quote Posted: 16 Mar 2012, 11:27 If you are running out of ideas for dinner, check out my friends food blog!!! http://homemadedelish.com/ stop in check it out. Im down 2 pounds this week. so far so good !!! hope all are doing well

	Forum Search

Advanced forum search

forum directory

View: All Topics

Diets and Dieting

Diet Talk Special Dieting Situations Promote your Diet Food and Recipes

Motivation Central

Help! Tricks of the Trade Look at Me Diet Buddies

Fitness & Exercise

My Fitness Program Different Types of Exercise

Life is Fun

Introduce Yourself My Secrets for a Great Life Favorite Games

The FatSecret Site

Community Feedback Technical Help

View All phillypd19's own diet Topics

Latest posts

day 3

I know I shouldn't weigh myself everyday, but I an down 2 pounds. I'll see in 4 days. Trying to force myself to drink enough water.

by A slimer me on 25 May 13 01:01 PM

Swollen ankles???

I have hypothyroidism and a symptom of it is swollen ankles.I get this no matter how much sodium I have. CANKLES suck!

by yankgal46 on 25 May 13 11:51 AM

Major binge

Sometimes you just want some proper junk food, chocolate ice cream biscuits cake whatever Enjoy it and move on ...look for about 80/20 good food to treat food compliance and stay within calorie limits ...

by Spacey47 on 25 May 13 11:22 AM

Water weight

I have ignored my weight for a while--shame on me. I decided to to start again and I am starting from the beginning. Along with the fat, I also have issues with water weight. I have tried watching my ...

by 1yankeefan on 25 May 13 10:55 AM

Need to adjust my daily total of Nutrition Facts

Potassium is harder to monitor - you don't always have that info on food labels as it is not required by FDA. Google a list of high potassium foods and avoid them (bananas, tomatoes, potatoes, or ...

by NCNOLE on 25 May 13 08:52 AM

view more posts