Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Forums
>
Diets and Dieting
>
Promote your Diet
take shape for life
Topic submitted for
Medifast
previous topic
·
next topic
Bellevue...
Joined: Mar 12
Posts: 6
quote
Posted: 15 Mar 2012, 11:29
Hi my name is Kurt last year I lost 70 lbs on take shape for life and it's changed my life. for mor info go to
www.bam.tsfl.com
I'd love to talk.
Forum Search
Advanced forum search
forum directory
View:
All Topics
Diets and Dieting
Diet Talk
Special Dieting Situations
Promote your Diet
Food and Recipes
Motivation Central
Help!
Tricks of the Trade
Look at Me
Diet Buddies
Fitness & Exercise
My Fitness Program
Different Types of Exercise
Life is Fun
Introduce Yourself
My Secrets for a Great Life
Favorite Games
The FatSecret Site
Community Feedback
Technical Help
View All Medifast Topics
Latest posts
Eat, Fast, Live Longer!
why do people think that what happens to a mouse necessarily relates to them? chocolate is poisonous to dogs i'm not giving up my green and blacks
by
Spacey47
on 22 May 13 02:09 AM
Body By VISALUS Challenge!!
Why did they have to ban Donna it was fun!
by
Spacey47
on 14 May 13 01:45 AM
Fasting Diet (2 days per week)
Rollinginmud wrote: I've heard lots about fasting, but is it a bad idea to exercise on fasting days? I exercise a lot and I do sports. When you go to bed, your body uses up the food you have eaten ...
by
eKatherine
on 12 May 13 09:11 AM
Low Carb plus cheat diet
That is an amazing story. Good for you. We need these reminders that everything in moderation is ok. We just need balance.
by
sickofscale
on 09 May 13 11:01 AM
My summarized journey through weight loss
Common knowledge here. We all have this basic idea it's a matter of comittment and control!
by
yankgal46
on 28 Apr 13 06:43 PM
view more posts
Member Tip
by member
AlySky
Those nacho cheese ball things are horrible! My mother in law likes them and gave me a pack and I could barely choke down the whole thing!
20 Feb 12 for diet
Medifast
view more tips