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Atkins
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CynthiaJones
Joined: May 11
Posts: 7
quote
Posted: 05 Mar 2012, 09:31
Well I've decided to give Atkins another shot. I've been doing calorie counting for awhile and have lost nothing so I'm back to doing what I have learned works for me. Bye bye bread, milk, pasta
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Member Tip
by member
cpmodem
Even though fat doesn't count in Atkins, it can cause you to gain or not lose weight if you consume too much. Be careful of over eating this nutrient. ie: cream, cream cheese.
28 Apr 13 for diet
Atkins
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