Hi all! quick introduction. My name is kathy.
I'm 39, wife & mom of 3. I have high cholesterol & severe sleep apnea.
I found this site through someone on atkins.com and I love it!!! I'm on day 3 and doing okay. Feeling a little restricted but trying to remember that my health is more important. Can anyone pls tell me if there is a way to make my account settings private? Or can someone google my email addy and find me here? (not wanting to hear any negativity from friends or anyone about me being on a low carb diet, ya know?)
Looking forward to the WL journey and making goal this time. for good.