Starting induction again

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dolphspeg Joined: Feb 11 Posts: 18	quote Posted: 04 Mar 2012, 18:11 I have fallen off the wagon and gained some weight back. So now I am going to start induction again. Wish me luck : )
ObLaDi3 Joined: Feb 12 Posts: 2	quote Posted: 04 Mar 2012, 18:25 Good luck! Getting back on the wagon is what counts. You've got this.
ltreed3 Joined: Sep 10 Posts: 7	quote Posted: 07 Mar 2012, 16:13 I'll wish YOU luck if you wish ME luck! I did the same thing. Since Thanksgiving, I've put on 25lbs! (I just lost 3 in the past 2 weeks, so I'm baaaaaack!) "Thoughts become things...Think the good ones!"
dolphspeg Joined: Feb 11 Posts: 18	quote Posted: 09 Mar 2012, 12:01 Itreed3 I do wish you luck. Great job on the 3 pounds i am back also!!! I had the funniest dream last night I dreamed I ate cake bread and pizza then when I first opened my eyes I really thought I had done it!!!!
doozy65 Joined: Jan 11 Posts: 65	quote Posted: 11 Mar 2012, 07:41 I wish you luck! You got this! I alsostarted Indus Fiona's over after gaining 35 pounds back! Ugh! 1st goal: 180's 2nd goal: 170's 3rd goal: 160's 4th goal: 150's 5th goal: BMI<25 6th goal:get off my acid reflux meds 7th goal: 155lbs. weight 8th goal:get off my b/p meds When I say 'I am a Christian' I don't speak of this with pride. I'm confessing that I stumble and need Christ to be my guide.

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Adding to what thinner said.... the grilled chicken is a blessing. I've taken to marinating boneless breasts overnight then give them a quick cook in a skillet or griddle. I too worked in a school ...

by ClassicRocker on 19 May 13 12:55 PM

Craving

Well good luck with those challenges. There must be a good reason you feel you can't have just one of the carb, lower calorie beers. I admire your discipline and determination.

by thinner120 on 19 May 13 12:40 PM

WHY THE SCALES CAN LIE

Very interesting. Great post !!!! Makes lots of sense.

by talbotdesigns on 19 May 13 07:22 AM

Tired of the Diet Roller Coaster!

Thanks Flygirl :) Exactly I need to get my Groove back!lol

by newlowcarber on 19 May 13 12:44 AM

weigh in

Good luck! I weigh in every day which has to stop. It is too easy to get caught up in the excitement of seeing the scale drop so much in a week-that is because of water weight I am sure.

by thinner120 on 18 May 13 10:13 PM

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by member cpmodem Even though fat doesn't count in Atkins, it can cause you to gain or not lose weight if you consume too much. Be careful of over eating this nutrient. ie: cream, cream cheese. 28 Apr 13 for diet Atkins
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Starting induction again

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