Recording what you eat

Topic submitted for Rick Scott's own diet

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Rick Scott Joined: Feb 12 Posts: 16	quote Posted: 21 Feb 2012, 18:49 Is there a way something homemade by just stating the item and the amount of calories? Thanks
NCNOLE Joined: Feb 11 Posts: 880	quote Posted: 21 Feb 2012, 18:56 If you are in your diet calendar and open to a specific day, you can go to the right and click "custom food" and add the info - it does ask for calories, fat, protein. You don't have to list the ingredients though. But if you want to list the ingredients - then selecting favorite meal or adding the recipe to your cookbook are better options.

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