Energy Level

Topic submitted for Mzz Recinos's own diet

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Mzz Recinos Joined: May 11 Posts: 16	quote Posted: 19 Jan 2012, 10:58 So I eat well all day and I go to workout out after work which ends up being around 9pm when I start my excersise. I have the motivation when I get home, but I don't have the energy. My body just doesn't cooperate with me. Should I eat simple carbs right before I workout? I like my workouts to be intense and I need something to keep up with me. HELP PLEASE!!
Olivia70 Joined: Jan 12 Posts: 257	quote Posted: 19 Jan 2012, 11:33 I think you should switch to Atkins. My energy level is ridiculous.

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