What the hell is wrong with me???

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catsaregreat

Joined: Oct 11
Posts: 6

Posted: 24 Oct 2011, 23:43
I was 130 lbs last December and managed to get down to 105 by June and I'm back up to 113. I have NO self control. I can't deal with this any more. I just want to not care about this anymore. I can't consistently eat well or exercise. Something always gets in the way. I'm never winning this battle Neutral
Ds Nana

Joined: Nov 10
Posts: 4

Posted: 25 Oct 2011, 00:38
I did the same and more! - Don't despair.
The only way for me is Atkins - gets rid of the need for self-control (except for portion size) - really helps with those cravings.
Come on - you can do it - read my Journal, you aren't on your own in this.
Smile Ds Nana (Maybe change your name to something more positive? lol)
bvsck

Joined: Sep 11
Posts: 3

Posted: 25 Oct 2011, 05:30
im not sure 105lb's is a healthy weight. at any rate not one that can be maintained. maybe you need to set realistic goals. even the weight you are now is thin!
catsaregreat

Joined: Oct 11
Posts: 6

Posted: 25 Oct 2011, 17:24
You're probably right. I should try Atkins. What would a typical lunch be like? I'll check out your journal. Btw,

I'm only 5 feet tall so my preference is to stay between 100 and 110 lbs.



 
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