low carb for life

Topic submitted for Sunnyvmx's own diet

previous topic · next topic
Sunnyvmx Joined: Sep 11 Posts: 5	quote Posted: 24 Oct 2011, 06:42 So now I know what foods make me fat. I get it that my body naturally burns sugar first and stores the fat for lean times which I don't need. No sugar means fat is now burned for fuel and I need to keep it burning. I thank Dr. Atkin's for teaching me this long ago and now I'm ready to make it my lifestyle. I'm not going to count carbs for the rest of my life, but knowing what to eat and not eat works for me. I love veggies and salad so I won't skimp on them and someday I'll enjoy fruit again and a little tequila. www.dementias-daughter.com
liv001 Joined: Oct 09 Posts: 555	quote Posted: 24 Oct 2011, 08:11 Good for you.

	Forum Search

Advanced forum search

forum directory

View: All Topics

Diets and Dieting

Diet Talk Special Dieting Situations Promote your Diet Food and Recipes

Motivation Central

Help! Tricks of the Trade Look at Me Diet Buddies

Fitness & Exercise

My Fitness Program Different Types of Exercise

Life is Fun

Introduce Yourself My Secrets for a Great Life Favorite Games

The FatSecret Site

Community Feedback Technical Help

View All Sunnyvmx's own diet Topics

Latest posts

Insulin Resistance Diet - Best kept secret out there

Spacey47 wrote: Just another myth, every scientifically measured ward study has shown no difference in weight gain or loss when calories were the same whatever the type of food eaten low carb or high carb ...

by mrspackrat on 24 May 13 04:24 PM

each to their own?

It is that simple and when I changed the way I ate in order to reduce calories, the benefit was more energy and feeling better overall AND I lost the weight. I love the things I eat now. When I peek ...

by mrspackrat on 24 May 13 09:13 AM

Eat, Fast, Live Longer!

why do people think that what happens to a mouse necessarily relates to them? chocolate is poisonous to dogs i'm not giving up my green and blacks

by Spacey47 on 22 May 13 02:09 AM

Body By VISALUS Challenge!!

Why did they have to ban Donna it was fun!

by Spacey47 on 14 May 13 01:45 AM

Fasting Diet (2 days per week)

Rollinginmud wrote: I've heard lots about fasting, but is it a bad idea to exercise on fasting days? I exercise a lot and I do sports. When you go to bed, your body uses up the food you have eaten ...

by eKatherine on 12 May 13 09:11 AM

view more posts