Welcome aboard newbie it can be done easier to lose when young than older.
True dat! lol!
Welcome Elizabeth! I think your psych degree will help you not only in your career but this journey to health and fitness since it is a mental realignment as well. Sent you a buddy request and look forward to you being the success you envision!
"Mediocrity is climbing molehills without sweating..." - Icelandic proverb