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Look at Me
Goal Number 3 - 332 pounds, 200 pounds lost 12 months 3 weeks.
Topic submitted for
Kingcole35's own diet
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Kingcole35
Joined: Apr 10
Posts: 274
quote
Posted: 19 May 2011, 23:33
I edited the post from a progression to show the difference from when I started to now, its not a before and after because I have A LOT to go before I'm at after! So more like a before and during!
If you want to see a full progression of what it looked like during the past year, i posted the progression pic on journal.
Started at 532 to 332 as of earlier today!
God doesn't give us what we want, he gives us what we need. The rest is up to us.
"If you are seeking creative ideas, go out walking. Angels whisper to a man when he goes for a walk." ~Raymond Inmon
I started My journey on May 6, 2010 and this is what I've done so far:
loveaic
Joined: Jul 09
Posts: 25
quote
Posted: 19 May 2011, 23:36
WoW!! That is amazing!
KatieKnight
Joined: Aug 10
Posts: 18
quote
Posted: 19 May 2011, 23:38
WOWWW!!!!!! you look SOOO great!!!! your amazing Les!!
Shae206
Joined: Dec 09
Posts: 458
quote
Posted: 19 May 2011, 23:38
AMAZING JOB LES!! :] Have worked so hard and it completely shows!!
"Most of the shadows of this life are caused by our standing in our own sunshine."
-Ralph Waldo Emerson
"Our greatest glory is not in never falling, but in rising every time we fall." -
Confucius
jsfantome
Joined: Mar 10
Posts: 1,846
quote
Posted: 20 May 2011, 05:00
It's a metamorphosis! - What do you feel when you look at these pictures! Because I am just... WOW! You are DOING it! Reach, Les... and keep going, my friend! Every day, when it gets 'old', or 'trying' ... dig in deep... and keep going! - Much Love.
Live, Love, Laugh ...make each day memorable and enjoy the journey.
The bar noted below, does not tell the entire story!
FrostyLady
Joined: Dec 09
Posts: 364
quote
Posted: 20 May 2011, 06:00
That is Progress!!!!! You are so Amazing Les!!!! Keep Flashing them pics!!!! This has to inspire people!!!!!!!!! Keep up the good work!!!
Debinator
Joined: May 10
Posts: 71
quote
Posted: 20 May 2011, 06:46
OMG!!! Way to go Les. You are amazing!!! do you realize you have lost a whole person? What an inspiration!!!
The secret to success is to WORK HARD, and NEVER, EVER give up!
Z'sMama
Joined: Aug 09
Posts: 273
quote
Posted: 20 May 2011, 07:11
wow Les! keep doing exactly what you're doing.
Kingcole35
Joined: Apr 10
Posts: 274
quote
Posted: 20 May 2011, 07:19
Thanks so much everyone! You guys are such a big factor in me being here and have helped me so much through the year! Really again thank you all.
I edited the post a bit. Cut out the middle pics and just did a contrast between the then and now and put the prog pics on my journal for anyone still wanting to see them.
God doesn't give us what we want, he gives us what we need. The rest is up to us.
"If you are seeking creative ideas, go out walking. Angels whisper to a man when he goes for a walk." ~Raymond Inmon
I started My journey on May 6, 2010 and this is what I've done so far:
shmiller
Joined: Mar 10
Posts: 436
quote
Posted: 20 May 2011, 07:30
Les you are such an inspiration. I love that you rely on your faith in this journey. What a great way to keep perspective.
Congratulations to you! I can't wait to see a green ticker!!
"The grass ain't greener, the wine ain't sweeter, either side of the hill" The Grateful Dead
kstubblefiel...
Joined: May 10
Posts: 1,400
quote
Posted: 20 May 2011, 08:09
Congrats bruh!!! Glad to see you have an updated profile pic now too, lol. So happy for you.
Kat
|
NO EXCUSES, JUST RESULTS
|
Next milestone - 256: 60 lbs lost
2013:
still up from 1/1, but coming back down...
2010:
50.4 lbs lost |
2011:
17 lbs lost |
2012:
1 lb gained
How I did it:
http://stubbysticks.wordpress.com/weight-loss-summary-by-month/
healthy_alli...
Joined: Mar 11
Posts: 142
quote
Posted: 20 May 2011, 08:25
Wow, awesome transformation. 200 LBS, what an accomplishment. Keep working hard and you'll get to your goal soon, only 33 lbs left! Way to go - keep inspiring us all here on FS with your accomplishments.
Nimm
Joined: Dec 10
Posts: 645
quote
Posted: 20 May 2011, 08:42
Unless you keep moving that picture frame behind you lower to the ground, you're still getting taller too
(less pressure on the spine I guess?)
Congratulations! Your dedication to your health and what you've been able to accomplish are really impressive.
MimiMuffin
Joined: Aug 09
Posts: 269
quote
Posted: 20 May 2011, 08:59
Amazing job!! Congratulations!
Vegan, P90X grad and happy
Feel free to send me a buddy request!
Kingcole35
Joined: Apr 10
Posts: 274
quote
Posted: 20 May 2011, 10:49
Again tanks so much everyone... these compliments really do my mind! And yes I do believe I am STILL getting taller lol!!!
God doesn't give us what we want, he gives us what we need. The rest is up to us.
"If you are seeking creative ideas, go out walking. Angels whisper to a man when he goes for a walk." ~Raymond Inmon
I started My journey on May 6, 2010 and this is what I've done so far:
Makitsi
Joined: Mar 11
Posts: 22
quote
Posted: 20 May 2011, 11:11
Well - doesnt the look on your face tell it all? I can't find words to describe how fantastic and healthy you look - you're an amazing inspiration
kingkeld
Joined: Sep 09
Posts: 1,385
quote
Posted: 20 May 2011, 11:36
I bet it's getting hard and harder to NOT check out yourself in the store windows...
Well done, my friend. You look great already. Sure there is still a ways to go, but you are doing AMAZING!
"Keep your friends close, your enemies closer, and the cookies at the other end of the table."
- Kingkeld.
"Eat less, move more, lose weight."
- Kingkeld.
"Do. Or do not. There is no trying."
- Master Yoda.
I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far:
lisakp71
Joined: Jun 10
Posts: 520
quote
Posted: 20 May 2011, 11:46
WooOOoo! That is so freaking amazing. And as Makitsi said, you just look so HAPPY now! You're a total rock star, seriously.
*applauding*
Kingcole35
Joined: Apr 10
Posts: 274
quote
Posted: 20 May 2011, 22:26
You guys are amazing you are seriously making me smile here! Thank you all so much. I am so happy to have found the man I knew I was.
And yep Kat finally a new profile pic lol!!
God doesn't give us what we want, he gives us what we need. The rest is up to us.
"If you are seeking creative ideas, go out walking. Angels whisper to a man when he goes for a walk." ~Raymond Inmon
I started My journey on May 6, 2010 and this is what I've done so far:
HealthyBabs
Joined: Aug 10
Posts: 330
quote
Posted: 21 May 2011, 19:38
You are absolutely rockin' it man! So proud of you!!!! Love the new avatar too Mr. Phillys fan!! Amazing what you have accomplished in a year
*********************************************************************
BE PATIENT WITH YOURSELF, LOVE YOURSELF AND EDUCATE YOURSELF EVERYDAY THROUGHOUT THIS JOURNEY YOU ARE ON!----
Motto of HealthyBabs
DO NOT ASK GOD TO HELP YOU WALK THRU YOUR JOURNEY IF YOU ARE NOT WILLING TO MOVE YOUR FEET - JEREMIAH
Here is my proof that I
am
getting it done one pound at a time, one step at a time!
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