Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Forums
>
Diets and Dieting
>
Diet Talk
Correct carb count
Topic submitted for
Atkins
previous topic
·
next topic
swfit11
Joined: May 11
Posts: 6
quote
Posted: 15 May 2011, 10:57
Hello Atkin Believers,
I started here yesterday thanks to my new frien Jules. When I enter my food into the food diarym the carb count is much higher than what the item nutrition facts are listed. How can I fixed this?
Sabrina Timmons
Thesharp1
Joined: Oct 10
Posts: 1
quote
Posted: 15 May 2011, 12:08
Go to your food diary click on the menu go to change columns select net carbs. Hope this helps.
lisakp71
Joined: Jun 10
Posts: 520
quote
Posted: 15 May 2011, 12:36
Just be aware that the net carbs listed do NOT take into account sugar alcohols for some reason. Just FYI!
swfit11
Joined: May 11
Posts: 6
quote
Posted: 15 May 2011, 13:43
Okay, thank you very much!
Sabrina Timmons
Forum Search
Advanced forum search
forum directory
View:
All Topics
Diets and Dieting
Diet Talk
Special Dieting Situations
Promote your Diet
Food and Recipes
Motivation Central
Help!
Tricks of the Trade
Look at Me
Diet Buddies
Fitness & Exercise
My Fitness Program
Different Types of Exercise
Life is Fun
Introduce Yourself
My Secrets for a Great Life
Favorite Games
The FatSecret Site
Community Feedback
Technical Help
View All Atkins Topics
Latest posts
hungry
Listen flhusker, you say you are eating low fat and low calories....so I will say if you aren't already drinking 8 glasses of water a day try top drink two glasses of water with your meals... this ...
by
Jlowlery
on 18 Jun 13 10:25 PM
being heavy
When people are mean just remember they are not worth your time and move on
by
Katgood13
on 18 Jun 13 08:24 PM
The importance of setting your Recommended Daily Intake RDI
It is important to set your Recommended Daily Intake (RDI), since if you use the programs default RDI, most likely you won't lose weight. For many women the average RDI is between 1000 and 1500 and ...
by
Glaun
on 18 Jun 13 06:44 PM
Anyone on here in their twenties?
Hello :) I'll be 21 this week. I'm overweight and started to put on weight when I was in my early teens. I've dieted on and off since then... and now i'm sick of losing weight and just ...
by
f_at
on 18 Jun 13 03:35 PM
Dusted off the treadmill
YAYYYY! Good for you. If you can just hop on there a few times a week to start, it will become a habit and hopefully then you'll feel like increasing time or days. A few tips that helped me: 1. ...
by
kkd1125
on 18 Jun 13 03:02 PM
view more posts
Member Tip
by member
everythingsmarvy
Canned whipped cream...just a squirt if you really crave the real deal. Avoid artificial anything.
30 May 13 for diet
Atkins
view more tips