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KaoticChick6... Joined: Apr 11 Posts: 7	quote Posted: 15 Apr 2011, 12:13 Hey Everyone! I am new on here and I am looking for a diet buddy... Im not on any special diet.. just eating healthy and watching my portions..And exercising as well.. Trying to change my way of thinking of food and my body.. Need some positive people to be buddies with! "All the things I`ve been doing have been very unique and original. I`ve just been trying to stand on my own two feet when it comes to everything. I don`t want to follow trends. I don`t want to be like everybody else. You know, that`s not me." ~N.C.
PantherIII Joined: Feb 11 Posts: 282	quote Posted: 15 Apr 2011, 12:20 You've come to the right place! Welcome!!! Logging the Spike Diet w/my journal. Add me as a buddy if you want to see how it goes.
KaoticChick6... Joined: Apr 11 Posts: 7	quote Posted: 15 Apr 2011, 12:39 PantherIII wrote: You've come to the right place! Welcome!!! Thanks!! Any advice?? "All the things I`ve been doing have been very unique and original. I`ve just been trying to stand on my own two feet when it comes to everything. I don`t want to follow trends. I don`t want to be like everybody else. You know, that`s not me." ~N.C.
mikecontos Joined: Feb 11 Posts: 155	quote Posted: 15 Apr 2011, 13:01 PantherIII is on the money. This sight is an awesome tool towards a healthier life. Your plan is time tested and effective....and its working for me! Step 1 buddty up people here...we love to help, and be helped! Cigrats on your decision to be healthier. Peace. Do it now...tommorrow never comes!
KaoticChick6... Joined: Apr 11 Posts: 7	quote Posted: 15 Apr 2011, 13:09 mikecontos wrote: PantherIII is on the money. This sight is an awesome tool towards a healthier life. Your plan is time tested and effective....and its working for me! Step 1 buddty up people here...we love to help, and be helped! Cigrats on your decision to be healthier. Peace. Thanks Mike! Im excited to try it out and so far so good! I even added the app to my phone! "All the things I`ve been doing have been very unique and original. I`ve just been trying to stand on my own two feet when it comes to everything. I don`t want to follow trends. I don`t want to be like everybody else. You know, that`s not me." ~N.C.
healthy_alli... Joined: Mar 11 Posts: 142	quote Posted: 15 Apr 2011, 13:28 Best advice I can give you is look through the recipes! Amazing information right at your fingertips - who doesn't want to know the calories they are eating? You can also enter your favorite recipes and learn the calories in them. I also love getting tips from other members on here about exercise and eating habits. Recently, after advice, I've been trying to break my breakfast and lunch into two small meals so I am constantly eating throughout the day. Another good tip is get moving! Any little bit of exercise can only help you on your weight loss goals. As time goes on, exercise will become easy and fun and you'll enjoy it. Don't stress about slip ups either, stress causes weight gain. You're only human and there's only so much you can resist. Women's Health magazine is a great magazine for fitness tips and it's cheap to subscribe, I'd recommend that as well. I'm not an expert, but if you want to know anything else, I'd be happy to help
Elishebaz Joined: Apr 11 Posts: 19	quote Posted: 15 Apr 2011, 15:10 Hi there, I just joined the site too a couple days ago and am looking for buddies too for support. So anyone wanting to exchange motivation please add me.
KaoticChick6... Joined: Apr 11 Posts: 7	quote Posted: 15 Apr 2011, 15:27 Thanks Allie that does help a lot! Eli- You are added as a buddy! "All the things I`ve been doing have been very unique and original. I`ve just been trying to stand on my own two feet when it comes to everything. I don`t want to follow trends. I don`t want to be like everybody else. You know, that`s not me." ~N.C.
AuntieJan Joined: Dec 09 Posts: 12	quote Posted: 16 Apr 2011, 10:02 For some reason I thought I had responded to your post yesterday... sorry! Anyway, welcome and the very best of luck to you! This is a really big asset for motivation and encouragement, I am really happy I found it. "No one is useless in this world who lightens the burden of another" - Charles Dickens

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View All KaoticChick623's own diet Topics

I totally get what you are saying. I was there 5 years ago, and now I have accepted that I need to eat what is good for me and healthy for me and I know that this is a lifestyle not a fad so it is not ...

by Southern BlueBelle on 18 Jun 13 03:36 PM

DIET BUDDIES NEEDED!!!

Good Monday evety1...I hope that ur weekend was a great one...Enjoy ur week!!!

by josiehines34 on 17 Jun 13 06:50 AM

Diet Buddy needed for inspiration and occasional nagging :-).

Not sure what your age or build are but I'm happy to buddy up. I'm also losing without the starving I did in my twenties too. And if you document fully what you're eating and your exercise ...

by startrekker on 17 Jun 13 05:45 AM

Looking for buddies!

My total weight-loss goal is 100 lbs too, and I'd be happy to buddy-up. Like you, I'm going for a steady and healthy weight loss. I'm losing a regular 2 lbs a week just now with the focus ...

by startrekker on 17 Jun 13 05:39 AM

Looking for a buddy

Hello my name is jackie and I have a lot of weight to lose over 200 lb looking for someone about the same so we can do it together by coach each other and become that new person

by Jackie1205 on 16 Jun 13 07:19 PM

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