Week 16

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Mandy27Sue Joined: Dec 10 Posts: 5	quote Posted: 15 Mar 2011, 09:42 Total Lost: 43lbs.!!!!!!!!! Happy Happy...I never thought I would be able to make it this far...41.8 more lbs. to go!!! Mandy27Sue
LittleRedFla... Joined: Jan 11 Posts: 141	quote Posted: 15 Mar 2011, 11:51 Way to go Mandy! Excellent progress.
Sirms Joined: Jan 11 Posts: 22	quote Posted: 15 Mar 2011, 11:52 That's awesome!! Good job!!
sooki Joined: Dec 09 Posts: 795	quote Posted: 15 Mar 2011, 11:53 Congratulations! DISCLAIMER: I expect to lose this weight over the next 6 months to 5 years. I'm not going to feel like a failure if it takes an entire month to lose 1 pound. I'm going to feel like a success when that happens! I may offer advice that I'm currently not taking myself. Feel free to call me on that!
anniemae925 Joined: Jan 11 Posts: 42	quote Posted: 15 Mar 2011, 13:04 Great job!!! I can't wait until I begin losing!! I just started faithfully today. Baby steps!! ======================================================================= "When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels
needtoluzit5... Joined: Jan 11 Posts: 40	quote Posted: 15 Mar 2011, 16:20 WAY TO GO!! You now have less to lose than what you have already lost!!!!

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Dear Fat Secret - I'm actually Liking the New Food Diary Layout - Thank you.

love it too! So much better than MyFitnessPal. You go FatSecret!

by Neptunebch on 22 May 13 07:42 AM

Depo Provera

Hi lady's I have heard that depo makes you gain weight also but each time I've been on it it has helped me lose weight.The first time I was on it I was at my heaviest weight ever which was 256 ...

by Sharita Barnwell on 22 May 13 07:25 AM

-2.4 lbs in one day

Yeah but it feels so good to look at the scale and see that kind of loss. I have kept it off so it could not have been water weight.

by anna2eman on 22 May 13 07:22 AM

Encouragement

Don't diet change your lifestyle You can eat what you want in.......moderation...... Move as much as possible

by Spacey47 on 22 May 13 06:10 AM

Fruit

I have been having a few sliced strawberries every few days with a MIM or scrambled eggs. I use them as a garnish and that way I don't go overboard. No weight gain with a few berries!

by yankgal46 on 22 May 13 05:52 AM

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Member Tip

by member Sparkyrn Tip - food diary is absolutely necessary. Kashi with skim milk - very filling breakfast!!! 04 May 13 for diet Weight Watchers
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