Looking for those that need to lose100 Pounds.

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jwbrock Joined: Jan 10 Posts: 9	quote Posted: 28 Jan 2010, 04:57 I have a lot to lose and I am looking for those that are in the same boat...Lets take this journey together...I could use the encouragement and would like to be an encoragement to others as well....
Chaairy Joined: Jan 10 Posts: 14	quote Posted: 28 Jan 2010, 21:57 Hello, I need to loose over 100 pds. I started on Atkins 1-4-10 at 298 and now weigh 280 not to bad. I am in my third week. I feel good and have no sweet cravings. Chaairy
ShirlVose Joined: Nov 09 Posts: 8	quote Posted: 28 Jan 2010, 22:30 Hey...I am in the same boat...I need to lose 100 pounds as well...I started at 250, and now I'm down 10 pounds...I have only been back to this for a week...soo I too need encouragement...I want to lose this weight I am also 62, and want to be lighter so it won't be so hard on my bones, etc.
Kimieshere Joined: Jan 10 Posts: 3	quote Posted: 28 Jan 2010, 22:39 good for you!
curvybabe43 Joined: Jan 10 Posts: 6	quote Posted: 29 Jan 2010, 01:55 hey...i have 100lbs to lose and need all the encouragement and aid i can get so if you fancy another buddy i will be happy to help paula......hoping to suceed this time.....
k8yk Joined: Jan 09 Posts: 4,546	quote Posted: 29 Jan 2010, 10:15 I'm more than 2/3 there, but I just wanted to say Good Luck to you all on your journey! You can definitely do it! My blog, This is not a Diet: http://notsobigk.wordpress.com Follow me on Facebook for tips, recipes, advice, exercise ideas and more: http://www.facebook.com/notadiet

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Atkins buddy needed

Thanks. I'll check it out. :)

by Leethal on 24 May 13 04:44 AM

Swollen ankles???

Asparagus?!?!?!?!? Good to know, we have a HUGE asparagus patch in our back yard. Even though I am overweight, I have always had small ankles. Very weird!

by JBL12 on 24 May 13 04:22 AM

Mojito's are not helping matters....

:badgrin: :d ;)

by RollyDude on 24 May 13 12:50 AM

first day

Can't believe how fast the calories add up ! Tomorrow is another day.

by A slimer me on 23 May 13 10:47 PM

tomorrow is the new start

Welcome! My only advice is this: No gimmics, no 'magic' diets or pills, just commen sense! Calculate your daily required intake of calories on this site, and log EVERYTHING you eat or drink! ...

by Mikaracat on 23 May 13 10:15 PM

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by member Sparkyrn Tip - food diary is absolutely necessary. Kashi with skim milk - very filling breakfast!!! 04 May 13 for diet Weight Watchers
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