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canned fruit
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gsi00154
Joined: Sep 09
Posts: 2
quote
Posted: 29 Sep 2009, 10:29
cann u eat canned fruit in its own juices on Phase 1
bebezazueta
Joined: Apr 09
Posts: 44
quote
Posted: 29 Sep 2009, 14:02
I don't know but I would stay away. Too much sugar. I did not have canned fruit in Phase 1 and lost 10 pounds with exercise. I will start again on next Monday. Try to eat your fruits and veggies as close to its natural state as possible.
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