Stress Eating

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mmygrl Joined: Jan 09 Posts: 2	quote Posted: 08 Sep 2009, 12:26 I need tips and trick for controlling and curbing my emotional eating. Stressors have been high and have affected my staying on program. Help!
indiehjarta Joined: Apr 09 Posts: 35	quote Posted: 08 Sep 2009, 12:44 when i'm stressed and surrounded by not so good foods, i get out and go for a walk. 250 pounds \| Chest 47 \| Waist 46 \| Hips 56 119 pounds \| Chest 35 \| Waist 25 1/2 \| Hips 35

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