good bye fat

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losmartin

Joined: May 09
Posts: 4

Posted: 27 May 2009, 15:45
weigh in tonite. looking good for me!



 
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New easy to go lunch
Last week I was travelling, and wanted to stay on course with my healthy eating pattern (I refuse to call it a diet). I purchased Tuna Salad in a packet that was premade...like $1.27! I had a 3 point (old ...
by Sparkyrn on 18 May 13 05:12 PM
New easy to go lunch
Last week I was travelling, and wanted to stay on course with my healthy eating pattern (I refuse to call it a diet). I purchased Tuna Salad in a packet that was premade...like $1.27! I had a 3 point (old ...
by Sparkyrn on 18 May 13 05:11 PM
Tired of the Diet Roller Coaster!
I've been roller coastering as well for the first time in my life...I think the problem is that we're looking for that quick fix...which some plans promise. You need to find your groove..heck, ...
by flygirl062764 on 18 May 13 05:01 PM
The rational and scientific weight loss discussion thread
Supplements Good, bad or pointless? I have never been a huge fan of taking any pills, capsules or potions and think that we should get our nutrients from food and that there is NO amazing pill that ...
by Spacey47 on 18 May 13 04:44 PM
Fruit
Can you do yogurt? A friend recommended to me plain yogurt with splenda mixed in. Maybe try that with some berries. I've been putting frozen raspberries in my protein shake.
by smiledarling on 18 May 13 08:19 AM