Over 40, need to lose 50

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emöine Joined: Dec 07 Posts: 4	quote Posted: 18 Dec 2007, 00:36 I'll be 45 in January and need to lose about 25kg (50 lbs). I have chosen the GI Diet because it seems less like a "diet" and more like how I think I should be eating all the time. I'm looking to get serious about the plan in January-- in the mean time I am will be getting my head straight and preparing to commit. So, if anyone would like to join me, I'd appreciate the company.
jcinkw Joined: Dec 07 Posts: 1	quote Posted: 18 Dec 2007, 07:03 I'm going to do the GI diet as well. Just bought a new book "the gi diet clinic" - hoping it will inspire me.... something needs to.

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