I am proud of myself today because...

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kayless Joined: Oct 06 Posts: 13	quote Posted: 07 Jan 2007, 11:38 I am proud of myself today because I have made the needed changes to help me succeed on my weight loss journey!! Kayless
pam_green_04 Joined: Jan 07 Posts: 1	quote Posted: 10 Jan 2007, 14:58 I am just starting can you please give me some ideas for recipes and some pointers to get me started.
Mary O Joined: Nov 06 Posts: 21	quote Posted: 10 Jan 2007, 15:29 Go to www.southbeach-diet-reciepe-collections.com or something like that and you will find all the recipes from the first book and some great chat sites with lots more recipes Healthy BMI here I Come!!!

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